Cottage Cheese Gelatin Salad

Prep: 20 min Cuisine: American

A creamy, fruity gelatin salad combining cottage cheese, pineapple, and nuts, with optional horseradish for a tangy kick, perfect for potlucks and family gatherings.

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Ingredients

  • 1 pkg. lime Jell-O
  • 1 pkg. lemon Jell-O
  • 2 c. hot water
  • No. 2 can crushed pineapple, drained
  • 1 c. whole milk
  • 1 c. salad dressing
  • 1 c. cottage cheese
  • 1 c. chopped nuts
  • 1 or 2 Tbsp. horseradish

Instructions

  1. Let the lime and lemon Jell-O set until cold after adding hot water.
  2. Add the cottage cheese to the Jell-O mixture and stir until well combined.
  3. Add the drained crushed pineapple, milk, salad dressing, chopped nuts, and horseradish if desired.
  4. Pour the mixture into a mold and chill until firm.

Tips & Substitutions

For a lighter version of this Cottage Cheese Gelatin Salad, consider using sugar-free Jell-O and low-fat salad dressing. If you want a smoother texture, blend the cottage cheese before adding it to the mixture. You can also substitute chopped walnuts for the nuts for a different flavor. Make sure to let the Jell-O set completely before adding the other ingredients for best results.

Serving Suggestions

This Cottage Cheese Gelatin Salad is a delightful side dish for holiday meals or potlucks. It pairs beautifully with Quik Rolls and can also be served alongside a fresh garden salad for a wholesome meal. Consider garnishing with fresh fruit or mint leaves for a pop of color when serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The gelatin salad is best served cold, so there's no need to reheat. If the salad becomes too firm after chilling, you can let it sit at room temperature for about 15 minutes before serving to soften it slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Cottage Cheese Gelatin Salad contains roughly 863 calories, with 17g protein, 96g carbohydrates, and 49g fat. It is an excellent source of vitamin C (54% of the Daily Value), protein (33% of the Daily Value), and calcium (30% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1406mg per serving (61% of the Daily Value).

863 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 48.8g 63% DV
Carbs 96.5g 35% DV
Fiber 4.6g 16% DV
Sugar 40.5g 81% DV

Electrolytes

Sodium 1405.5mg 61% DV
Potassium 1036.6mg 22% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 140.3mcg 16% DV
Vitamin C 48.2mg 54% DV
Vitamin D 1.1mcg 5% DV
Calcium 390.2mg 30% DV
Iron 5.2mg 29% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different flavors of Jell-O?

Yes, you can experiment with different flavors of Jell-O to create your own unique version of this salad. For instance, raspberry or orange Jell-O would add a fun twist. Just keep in mind that the flavor profile will change accordingly.

Is it possible to make this salad vegan?

To make this salad vegan, you can substitute the cottage cheese with a non-dairy alternative such as cashew cream or a soy-based product. Additionally, use a vegan salad dressing and ensure the Jell-O is free from gelatin, opting for a plant-based gelatin substitute.

How can I make this dish more colorful?

To enhance the visual appeal of your Cottage Cheese Gelatin Salad, consider adding chopped fruits like strawberries, kiwis, or blueberries. Mixing in colorful chopped bell peppers or grated carrots can also add vibrant hues while complementing the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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