Cottage Cheese Pancakes(Makes Approximately 16 Pancakes)

Prep: 10 min Cook: 15 min Serves: 16 Cuisine: American

Creamy and fluffy cottage cheese pancakes offer a delightful blend of mild tang and tender texture, perfect for breakfast or brunch. Their protein-rich composition makes them ideal for a nutritious start to the day, appealing to those who enjoy hearty, flavorful, and wholesome morning treats.

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Ingredients

  • 5 medium eggs
  • 2 c. cottage cheese
  • 5 tsp. melted butter
  • 3 tsp. extra light olive oil
  • 1/2 tsp. salt
  • 6 Tbsp. unbleached all-purpose flour

Instructions

  1. In a medium-sized bowl, combine beaten eggs (or egg substitute), cottage cheese, melted butter (or olive oil), and salt.
  2. Sift together the flour; add to the other ingredients and mix until just combined.
  3. Heat a griddle and brown the pancakes in a mixture of melted butter and light olive oil until golden brown on both sides.
  4. Serve with fresh fruit, applesauce, jam, molasses, or maple syrup.

Tips & Substitutions

For a lighter texture, separate the egg whites and beat them until stiff peaks form, then fold them into the batter. You can substitute the cottage cheese with ricotta for a creamier version, or use Greek yogurt for a tangy twist. If you prefer a gluten-free option, try using almond flour or a gluten-free flour blend instead of all-purpose flour.

Serving Suggestions

Serve these pancakes warm with a drizzle of maple syrup or a dollop of applesauce on top. They pair beautifully with fresh fruit like berries or banana slices. For a hearty breakfast, consider serving them alongside bacon or sausage. You can also enjoy them with a side of Company Mashed Potatoes for a unique twist.

Storage & Reheating

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster or warm them in a skillet over low heat until heated through. For longer storage, freeze them in a single layer and then transfer to a freezer bag for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Cottage Cheese Pancakes(Makes Approximately 16 Pancakes) contains roughly 234 calories, with 18g protein, 37g carbohydrates, and 3g fat. It is an excellent source of protein (36% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 533mg per serving (23% of the Daily Value).

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 2.6g 3% DV
Carbs 37.3g 14% DV
Fiber 5.3g 19% DV
Sugar 5g 10% DV

Electrolytes

Sodium 532.8mg 23% DV
Potassium 886.7mg 19% DV
Cholesterol 81.3mg 27% DV

Vitamins & Minerals

Vitamin A 20.6mcg 2% DV
Vitamin C 0.1mg
Calcium 144.8mg 11% DV
Iron 3.5mg 19% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these pancakes ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. Just give it a quick stir before cooking. Alternatively, cook the pancakes and refrigerate or freeze them for later. Reheat as mentioned in the storage section.

What can I use instead of butter?

You can substitute melted butter with an equal amount of coconut oil or a dairy-free margarine for a dairy-free option. Extra light olive oil works well too and adds a nice flavor to the pancakes.

How can I make these pancakes sweeter?

To add sweetness, consider mixing in a tablespoon of sugar or honey into the batter. You could also serve them with sweet toppings like maple syrup, jam, or a sprinkle of powdered sugar after cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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