Country-Fried Steak With Onions
Country-Fried Steak With Onions offers crispy, flavorful breaded steak topped with tender onions, perfect for hearty comfort food and suitable for family dinners or gatherings.
Ingredients
Instructions
- Pound the steak with a meat mallet to tenderize.
- Cut the steak into serving pieces.
- Heat the salad oil in a skillet.
- Combine flour, salt, and pepper in a shallow dish.
- Cover both sides of the steak pieces with the seasoned flour.
- Brown the steak in hot oil, turning once to cook evenly.
- Lower the heat and add sliced onions; brown for a few minutes.
- Add water to the skillet.
- Cover and simmer the steak and onions for 1 hour.
- Add more water if needed during simmering.
Tips & Substitutions
For an extra crispy crust, let the coated steak rest for a few minutes before frying. If you want to reduce calories, you can use a lighter oil or even a non-stick spray. For added flavor, consider incorporating garlic powder into the flour mixture or using seasoned flour. This dish pairs well with mashed potatoes, a classic comfort food found in many American recipes.
Serving Suggestions
Serve the country-fried steak hot, topped with the sautéed onions and a drizzle of gravy. It pairs wonderfully with creamy mashed potatoes and green beans for a hearty meal. For a complete dinner, consider adding a side salad or coleslaw. This comfort food is perfect for family gatherings or a cozy weeknight dinner.
Storage & Reheating
Leftover country-fried steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over medium heat, adding a splash of water or broth to keep it moist. Cover and heat until warmed through, taking care not to overcook and dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Country-Fried Steak With Onions contains roughly 427 calories, with 38g protein, 30g carbohydrates, and 16g fat. It is an excellent source of protein (77% of the Daily Value), vitamin C (46% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1889mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, while boneless round steak or cubed steak is traditional, you can substitute with sirloin or even chicken for a variation. Just adjust the cooking time accordingly, as different meats may require different cooking methods.
How can I make this dish gluten-free?
To make country-fried steak gluten-free, substitute the regular flour with a gluten-free all-purpose flour blend. Ensure that all other ingredients, such as the broth or any added seasonings, are also gluten-free to avoid cross-contamination.
What can I serve with country-fried steak?
Country-fried steak is delicious with sides like mashed potatoes, sautéed vegetables, or a fresh garden salad. For a twist, you might try serving it with roasted sweet potatoes or a tangy coleslaw to balance the richness of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).