Red Ribbon Meat Loaf

Prep: 15 min Cuisine: American

A hearty meat loaf paired with cheesy macaroni, combining savory flavors and comforting textures perfect for family dinners or casual gatherings.

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Ingredients

  • 1 package macaroni and cheese
  • 1 lb ground beef
  • 1 cup fine bread crumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 egg
  • 1/2 cup ketchup

Instructions

  1. Prepare macaroni and cheese according to package directions. Set aside.
  2. Combine ground beef, bread crumbs, salt, pepper, egg, and ketchup in a mixing bowl.
  3. Mix well to incorporate all ingredients.
  4. Shape the mixture into a loaf and place in a baking dish.
  5. Bake until cooked through and browned on top.
  6. Serve the meat loaf alongside the prepared macaroni and cheese.

Tips & Substitutions

For a twist, try adding diced vegetables like bell peppers or onions to the meat mixture for added flavor and nutrition. If you want a spicier kick, consider mixing in some hot sauce or Worcestershire sauce. You can substitute ground turkey or chicken for a leaner option, but keep in mind it may alter the texture. For a heartier dish, serve alongside Trail Drive Beans.

Serving Suggestions

Serve the meat loaf with the prepared macaroni and cheese for a comforting meal. Consider adding a side of steamed vegetables or a fresh salad to balance the richness. For a fun twist, top the meat loaf with extra ketchup or barbecue sauce before baking. This dish pairs beautifully with my Sister's Supreme Beef Casserole for a filling family dinner.

Storage & Reheating

Store leftover meat loaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice the meat loaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in short intervals until warmed through, or reheat in the oven at 350°F for about 15-20 minutes for a crispy exterior.

Nutrition & Diet Analysis (per serving)

Each serving of Red Ribbon Meat Loaf contains roughly 385 calories, with 11g protein, 70g carbohydrates, and 7g fat. It is an excellent source of vitamin C (104% of the Daily Value) and protein (22% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2270mg per serving (99% of the Daily Value).

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 7.5g 10% DV
Carbs 70.4g 26% DV
Fiber 5.1g 18% DV
Sugar 4g 8% DV

Electrolytes

Sodium 2270.1mg 99% DV
Potassium 635.7mg 14% DV
Cholesterol 134.2mg 45% DV

Vitamins & Minerals

Vitamin A 64.1mcg 7% DV
Vitamin C 94mg 100% DV
Calcium 205mg 16% DV
Iron 2.8mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the meat loaf?

Yes, you can substitute ground turkey, chicken, or pork for the ground beef. Each will offer a different flavor and texture, so feel free to experiment based on your preference. Just ensure that the meat is cooked thoroughly and adjust the cooking time as necessary.

What can I do if my meat loaf is too dry?

If your meat loaf turns out dry, consider adding more ketchup or a splash of broth to the mixture before baking. You can also cover it with foil during baking to retain moisture. Additionally, serving it with extra ketchup or a savory gravy can help enhance the dish and add moisture.

How can I tell when the meat loaf is done cooking?

To ensure your meat loaf is fully cooked, use a meat thermometer to check the internal temperature. It should reach at least 160°F (70°C). Additionally, the loaf should be firm and no longer pink in the center. Let it rest for a few minutes before slicing to help retain its juices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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