Country Sausage
Country Sausage offers a flavorful blend of herbs and spices with lean ground meat, shaped into cakes for a hearty, satisfying meal. Perfect for breakfast or brunch, it pairs well with eggs or toast, appealing to those who enjoy savory, herb-infused dishes with a crispy exterior.
Ingredients
Instructions
- Combine all ingredients except oil and pat mixture into 8 small cakes.
- Heat safflower oil in a large skillet and fry the cakes about 20 minutes, turning until brown and crisp on both sides.
Tips & Substitutions
For a flavorful twist, try adding a pinch of red pepper flakes for heat or use fresh herbs like basil instead of parsley. If you're looking for a gluten-free option, substitute the breadcrumbs with crushed gluten-free crackers. You can also experiment with different meats, using ground chicken or even a plant-based sausage alternative for a vegetarian version.
Serving Suggestions
Serve these country sausage cakes with scrambled eggs and fresh fruit for a hearty breakfast. They also pair nicely with grits or a side of sautéed greens. For a complete meal, consider serving them alongside the Sausage-Peach Breakfast Bake for a delightful brunch spread.
Storage & Reheating
Store leftover sausage cakes in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat for a few minutes on each side until heated through, or microwave for 1-2 minutes. They can also be frozen for up to 3 months; just ensure they're well-wrapped.
Nutrition & Diet Analysis (per serving)
Each serving of Country Sausage contains roughly 520 calories, with 19g protein, 96g carbohydrates, and 8g fat. It is an excellent source of iron (71% of the Daily Value), vitamin C (56% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2594mg per serving (113% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these sausage cakes ahead of time?
Yes, you can prepare the mixture in advance and shape the cakes, then refrigerate them for up to a day before cooking. This allows the flavors to meld beautifully. Just be sure to cook them thoroughly when you're ready to serve.
What can I serve with these sausage cakes?
These sausage cakes are versatile! Pair them with eggs for breakfast or serve them with a salad and some roasted potatoes for lunch or dinner. They also make a great filling in a breakfast sandwich with a toasted bun and your favorite condiment.
Can I bake these instead of frying?
Absolutely! To bake, preheat your oven to 400°F (200°C), place the formed cakes on a greased baking sheet, and bake for about 25-30 minutes, flipping halfway through. This method will result in a healthier option with less oil while still keeping them delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).