Country Style Fried Rice

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and flavorful fried rice dish featuring ground hamburger, fresh vegetables, and poppy seeds, perfect for a quick, satisfying family meal.

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Ingredients

  • 6 carrots, sliced
  • 4 stalks celery, sliced
  • 2 tsp. poppy seeds
  • 2 Tbsp. oil
  • 4 c. Minute rice
  • 2 lb. hamburger

Instructions

  1. Brown the hamburger in a large pot and set aside.
  2. Make Minute rice according to package directions and add to the browned hamburger.
  3. Stir-fry sliced celery, sliced carrots, and poppy seeds until tender.
  4. Add the stir-fried vegetables and poppy seeds to the hamburger and rice mixture.
  5. Heat the entire mixture well and serve.

Tips & Substitutions

For a heartier meal, consider using ground turkey or chicken instead of hamburger. You can also add other vegetables like bell peppers or peas for extra color and nutrition. If you prefer more flavor, try adding soy sauce or a splash of sesame oil during the stir-frying process. For a vegetarian option, replace the meat with tofu or tempeh.

Serving Suggestions

Serve this Country Style Fried Rice as a main dish or alongside a fresh salad for a complete meal. It pairs beautifully with Maggie'S Baked Beans or a simple cucumber salad for a refreshing contrast. For an extra kick, consider serving it with some hot sauce or pickled vegetables on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave in short intervals, stirring occasionally, until heated through. You can also reheat it in a skillet over medium heat, adding a splash of water to prevent sticking and ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Country Style Fried Rice contains roughly 2263 calories, with 54g protein, 240g carbohydrates, and 123g fat. It is an excellent source of protein (108% of the Daily Value), iron (65% of the Daily Value), and vitamin A (29% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2263 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 53.8g 100% DV
Total Fat 122.8g 100% DV
Carbs 240g 87% DV
Fiber 7.8g 28% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 997.7mg 21% DV
Cholesterol 72.6mg 24% DV

Vitamins & Minerals

Vitamin A 263.9mcg 29% DV
Vitamin C 1.8mg 2% DV
Calcium 292.7mg 23% DV
Iron 11.6mg 65% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rice for this recipe?

Yes, using leftover rice is a great way to save time. Just ensure the rice is cold and break up any clumps before adding it to the pan. You may need to adjust the cooking time slightly to ensure the rice is heated through and combines well with the other ingredients.

What can I substitute for Minute rice?

If you don't have Minute rice, you can use regular long-grain rice or jasmine rice. Simply cook it according to the package instructions before adding it to the dish. Keep in mind that the cooking time will vary, so plan accordingly to ensure the rice is fluffy and tender.

Is there a way to make this dish vegetarian?

Absolutely! To make this dish vegetarian, simply omit the hamburger and use tofu or tempeh as the protein source. You can also add more vegetables, such as peas or mushrooms, to enhance the flavor and texture. Adjust seasonings to taste for a delicious vegetarian option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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