Covenant Pie

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Ingredients

  • 2 c. macaroni
  • 1 c. milk
  • 1 c. bread crumbs
  • 1 onion diced
  • 2 Tbsp. butter
  • 1/2 lb. grated cheese
  • 1 egg
  • salt and pepper to taste

Instructions

  1. Cook macaroni, drain, heat milk, mix in bread, cheese, butter, add to macaroni and onion.
  2. Add egg last.
  3. Bake at 375° for 30 to 45 minutes.

Nutrition & Diet Analysis (per serving)

699 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 39g 50% DV
Carbs 73.8g 27% DV
Fiber 2.1g 7% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 10566.2mg 100% DV
Potassium 360.8mg 8% DV
Cholesterol 152mg 51% DV

Vitamins & Minerals

Vitamin A 96.8mcg 11% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 380.8mg 29% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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