Crab Alfredo

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

Crab Alfredo offers a rich, creamy sauce with tender crab meat and mushrooms, perfect for seafood lovers seeking a comforting and elegant pasta dish.

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Ingredients

  • 1/4 cup chopped onion
  • 1 tablespoon butter
  • 1 cup sliced mushrooms
  • 1 cup Alfredo sauce
  • 2 tablespoons chicken broth
  • 1 - 8 oz. package crab meat, flaked

Instructions

  1. In a skillet, sauté chopped onion in butter until tender.
  2. Add sliced mushrooms and cook, stirring, for 3 minutes or until tender.
  3. Add crab meat and reduce heat; cook for 10 minutes or until heated through.
  4. Serve over cooked fettucine.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine while sautéing the onions. If you want a lighter version, substitute half of the Alfredo sauce with Greek yogurt. Fresh crab is preferred, but canned crab works too—just ensure it's drained well. Feel free to add spinach or peas for extra nutrition and color.

Serving Suggestions

This Crab Alfredo pairs beautifully with a side of Italian Green Beans With Onion And Basil for a vibrant plate. Serve with a fresh green salad and garlic bread to round out the meal. For a complete dining experience, consider a glass of Chardonnay, which complements the flavors wonderfully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of chicken broth or cream to maintain creaminess. Avoid microwaving, as it can make the sauce separate and the crab rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Alfredo contains roughly 311 calories, with 2g protein, 8g carbohydrates, and 30g fat. Note that it is relatively high in sodium, at 473mg per serving (21% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 30g 38% DV
Carbs 8.2g 3% DV
Fiber 0.5g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 472.5mg 21% DV
Potassium 60.2mg 1% DV
Cholesterol 80.4mg 27% DV

Vitamins & Minerals

Vitamin A 4.1mcg
Vitamin C 0.3mg
Vitamin D 1mcg 5% DV
Calcium 42.2mg 3% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of seafood in this recipe?

Absolutely! Shrimp or scallops would make excellent substitutes for crab meat. Just adjust the cooking time accordingly since shrimp cooks faster than crab. You can also mix seafood for a delightful variation.

Is it possible to make this dish gluten-free?

Yes! Simply use gluten-free fettuccine or another gluten-free pasta of your choice. Ensure that the Alfredo sauce is also gluten-free by checking the label or making a homemade version using gluten-free ingredients.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes while sautéing the onions or adding a dash of hot sauce to the Alfredo sauce. You can also serve it with a sprinkle of freshly cracked black pepper or a drizzle of sriracha for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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