Crab Au Gratin Dip

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Crab Au Gratin Dip is a creamy, savory appetizer featuring tender crab meat blended with rich cream cheese, mustard, and Worcestershire sauce. Topped with paprika and baked until bubbly, it offers a luxurious flavor perfect for parties and gatherings, served over crispy crackers for a delightful crunch.

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Ingredients

  • 1 pound special crab meat (fresh, no shells)
  • 8 oz cream cheese (room temperature)
  • 1 teaspoon dry mustard
  • 3/4 teaspoon Worcestershire sauce
  • 1/3 cup mayonnaise
  • paprika

Instructions

  1. Pick carefully through the crab for pieces of shell.
  2. Blend the cream cheese, mustard, Worcestershire sauce, and mayonnaise until smooth.
  3. Fold in the crab meat.
  4. Spread the mixture in a 9-inch Pyrex pie plate.
  5. Sprinkle lightly with paprika.
  6. Bake at 350°F for 35 to 40 minutes until browned and bubbly.
  7. Serve over crackers.

Tips & Substitutions

For a creamier dip, consider adding a splash of heavy cream or sour cream to the mixture. If fresh crab meat is unavailable, canned crab can work in a pinch, but be sure to drain it thoroughly. To enhance the flavor, try adding a dash of hot sauce or lemon juice. This dip can also be adapted with different seafood for variety.

Serving Suggestions

Serve this Crab Au Gratin Dip with an assortment of crackers or toasted baguette slices for a delightful appetizer. It pairs beautifully with other seafood recipes, making it perfect for a coastal-themed gathering. Consider adding a fresh salad or vegetable platter on the side to balance the richness of the dip.

Storage & Reheating

Leftover Crab Au Gratin Dip can be stored in an airtight container in the refrigerator for up to three days. To reheat, place it in an oven-safe dish and warm in the oven at 350°F until heated through, about 15-20 minutes. Alternatively, you can microwave it in short intervals, stirring in between, until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Au Gratin Dip contains roughly 120 calories, with 3g protein, 2g carbohydrates, and 12g fat. It is a good source of vitamin A (14% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 11.5g 15% DV
Carbs 1.8g 1% DV
Fiber 0.2g 1% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 180.1mg 8% DV
Potassium 63.4mg 1% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 129.6mcg 14% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 29.2mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of crab meat?

Yes, you can substitute other types of crab meat, such as lump or claw meat, depending on your preference and availability. Just ensure that the crab is fresh and free of shells for the best texture and flavor.

How can I make this dip spicier?

To add some heat, incorporate diced jalapeños or a teaspoon of cayenne pepper into the mixture. You can also serve the dip with hot sauce on the side for guests who prefer more spice.

Can I prepare this dip in advance?

Absolutely! You can prepare the dip a day ahead and store it in the refrigerator. Just bake it before serving, and it will save you time when entertaining guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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