Crab Dip(Blue Label)

Prep: 10 min Cuisine: American

A creamy, flavorful crab dip with mayonnaise, cheese, and savory seasonings, perfect for entertaining or snacking with friends and family.

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Ingredients

  • 1 can Polar white crab meat
  • 1 cup cheese
  • 1 1/2 cups mayonnaise
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons French dressing
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon horseradish

Instructions

  1. Drain and rinse the Polar white crab meat with cold water.
  2. In a mixing bowl, combine the crab meat, cheese, mayonnaise, Worcestershire sauce, French dressing, garlic salt, and horseradish.
  3. Mix well until all ingredients are thoroughly combined and the mixture is creamy.
  4. The more mayonnaise used, the creamier the dip will be.
  5. Serve chilled or at room temperature with crackers or bread.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 32.9g 42% DV
Carbs 15.3g 6% DV
Fiber 1.4g 5% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 1053mg 46% DV
Potassium 352.5mg 8% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 35.5mcg 4% DV
Vitamin C 9.5mg 11% DV
Calcium 189.8mg 15% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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