Crab Dip(Blue Label)

Prep: 10 min Cuisine: American

A creamy, flavorful crab dip with mayonnaise, cheese, and savory seasonings, perfect for entertaining or snacking with friends and family.

Be the first to rate this recipe

Ingredients

  • 1 can Polar white crab meat
  • 1 cup cheese
  • 1 1/2 cups mayonnaise
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons French dressing
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon horseradish

Instructions

  1. Drain and rinse the Polar white crab meat with cold water.
  2. In a mixing bowl, combine the crab meat, cheese, mayonnaise, Worcestershire sauce, French dressing, garlic salt, and horseradish.
  3. Mix well until all ingredients are thoroughly combined and the mixture is creamy.
  4. The more mayonnaise used, the creamier the dip will be.
  5. Serve chilled or at room temperature with crackers or bread.

Tips & Substitutions

For a richer flavor, consider adding a squeeze of lemon juice or some chopped fresh herbs like dill or parsley. If you're low on mayonnaise, Greek yogurt can be a great substitute for a lighter option. You can also experiment with different types of cheese, such as cream cheese or a sharp cheddar, to change the dip's profile. This recipe is also versatile enough to serve as a filling for a sandwich or wrap.

Serving Suggestions

Serve this crab dip with an assortment of crackers or toasted bread for dipping. It pairs beautifully with a fresh vegetable platter, offering a nice crunch alongside the creamy dip. For a more substantial meal, consider pairing it with a simple salad or serving it as a filling for a sandwich. It complements well with seafood recipes like Lynn's Shrimp Dip.

Storage & Reheating

Store any leftover crab dip in an airtight container in the refrigerator. It should be consumed within 3 to 5 days for the best flavor and freshness. If you want to reheat it, do so gently in the microwave or oven, but be careful not to overheat, as this can change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Dip(Blue Label) contains roughly 485 calories, with 3g protein, 30g carbohydrates, and 41g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1151mg per serving (50% of the Daily Value).

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 41.2g 53% DV
Carbs 29.9g 11% DV
Fiber 5.4g 19% DV
Sugar 25.3g 51% DV

Electrolytes

Sodium 1151mg 50% DV
Potassium 352.6mg 8% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 31.6mcg 4% DV
Vitamin C 22.5mg 25% DV
Calcium 120.3mg 9% DV
Iron 0.8mg 4% DV
Diet fit High-fiber
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crab meat instead of canned?

Yes, you can absolutely use fresh crab meat for this recipe. Just ensure it's cooked and properly picked over for any shells. Fresh crab will provide a sweeter and more vibrant flavor compared to canned.

How can I make this dip spicier?

To add some heat, you can incorporate diced jalapeños or a few dashes of hot sauce into the mixture. Alternatively, consider using a spicier variety of horseradish or adding a pinch of cayenne pepper for an extra kick.

What cheese works best for this dip?

While the recipe calls for cheese, you can choose various types depending on your preference. Cream cheese will create a richer texture, while a sharp cheddar can add a tangy flavor. Feel free to mix and match cheeses for a unique twist!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →