Crab Dressing

Prep: 15 min

A rich and creamy crab dressing with tangy lemon, savory onions, and a hint of wine, perfect for seafood platters or elegant appetizers.

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Ingredients

  • 1 cup crab
  • 2 cups chopped onions
  • 1 (8 oz.) package cream cheese
  • 1/2 teaspoon salt
  • 1/2 cup sour cream
  • 3 tablespoons lemon juice
  • 1/4 cup white wine
  • dash of garlic salt

Instructions

  1. Mix all ingredients well in a bowl.
  2. Chill just before serving.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. If you want to lighten the dish, consider using Greek yogurt instead of sour cream. Fresh crab meat is ideal, but canned crab can be a convenient substitute. Adding a pinch of cayenne pepper can introduce a subtle heat, enhancing the flavor profile of this crab dressing.

Serving Suggestions

This crab dressing is perfect as a dip for crackers or fresh vegetables. It pairs beautifully with Seafood Crepes or can be served alongside a crisp salad for a light meal. Consider serving it at gatherings as an appetizer or as a topping for toasted baguette slices for an elegant touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, do so gently in the microwave or in a covered pan on low heat to prevent the dressing from becoming too watery. It's best enjoyed chilled, so you may prefer to serve it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Dressing contains roughly 299 calories, with 17g protein, 38g carbohydrates, and 7g fat. It is an excellent source of protein (35% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1368mg per serving (59% of the Daily Value).

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 7.4g 9% DV
Carbs 38.5g 14% DV
Fiber 1g 4% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1367.6mg 59% DV
Potassium 401.8mg 9% DV
Cholesterol 36.6mg 12% DV

Vitamins & Minerals

Vitamin A 95.6mcg 11% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0mcg
Calcium 197.2mg 15% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dressing spicier?

To add some heat to your crab dressing, consider incorporating a dash of hot sauce or a sprinkle of red pepper flakes. You can also mix in finely chopped jalapeños or a pinch of cayenne pepper to achieve your preferred level of spiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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