Crab Fettuccine

Cook: 10 min Serves: 4 Cuisine: Italian

Creamy crab fettuccine combines tender pasta with rich seafood flavor, garlic, and Parmesan, making it perfect for elegant dinners or special occasions.

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Ingredients

  • 6 oz. fettuccine
  • 1/4 c. butter
  • 2 cloves garlic
  • 8 oz. crab meat
  • 1/2 c. Parmesan cheese
  • 1/8 tsp. black pepper

Instructions

  1. Cook fettuccine according to package directions.
  2. Drain the cooked fettuccine.
  3. Heat butter and garlic in a skillet over medium heat until garlic is lightly browned.
  4. Add half and half, crab meat, and black pepper to the skillet.
  5. Heat the mixture for about 3 minutes or until it just begins to bubble, stirring occasionally.
  6. Add Parmesan cheese and stir for one minute until melted and combined.
  7. Remove the skillet from heat.
  8. Toss the sauce with the cooked fettuccine until evenly coated.
  9. Serve immediately.

Tips & Substitutions

For a richer sauce, consider adding a splash of white wine after sautéing the garlic. If you don't have crab meat, shrimp can be a great substitute, making it similar to Shrimp And Scallops Linguine. Always taste and adjust seasoning as needed, especially with the Parmesan cheese, which is naturally salty.

Serving Suggestions

Serve this Crab Fettuccine with a light side salad or garlic bread to balance the meal. A crisp white wine would pair wonderfully, enhancing the flavors of the seafood. For a delightful variation, try serving it alongside Italian Fish Soup for a complete seafood feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat, adding a splash of milk or cream to loosen the sauce. Be careful not to overheat, as this can cause the crab meat to become tough.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Fettuccine contains roughly 274 calories, with 9g protein, 52g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (43% of the Daily Value) and iron (31% of the Daily Value), and a good source of protein and calcium. It also contributes 12g of dietary fiber toward your daily target.

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 6.8g 9% DV
Carbs 51.5g 19% DV
Fiber 12g 43% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 189.9mg 8% DV
Potassium 638.5mg 14% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 211.6mg 16% DV
Iron 5.6mg 31% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen crab meat for this recipe?

Yes, you can use frozen crab meat. Just ensure it's fully thawed and drained before adding it to the skillet. This will help maintain the consistency of the sauce and ensure even heating.

What type of fettuccine works best?

Regular or whole wheat fettuccine both work well for this dish. Alternatively, you could use egg fettuccine for a richer flavor. The key is to cook it al dente to avoid mushiness in the final dish.

Can I make this dish ahead of time?

While it's best served fresh, you can prepare the sauce ahead of time. Simply reheat gently and toss with freshly cooked pasta when ready to serve. This helps preserve the texture of the crab meat and the creaminess of the sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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