Crab Goodies
Crab Goodies are savory, cheesy appetizers with a hint of garlic and crab flavor, perfect for entertaining guests or enjoying as a tasty snack.
Ingredients
Instructions
- Halve the English muffins and set aside.
- Mix the softened margarine, Old English cheese, mayonnaise, crabmeat, garlic salt, and pepper by hand until well combined.
- Spread the mixture on the cut sides of the muffin halves.
- Cut each muffin into quarters.
- Place the coated muffin quarters on a baking sheet.
- Preheat the oven to 400°F (200°C).
- Bake for 7 minutes until golden and bubbly, then serve.
Tips & Substitutions
For a twist, consider adding some chopped green onions or parsley to the crab mixture for added freshness. If you don't have Old English cheese, a blend of cream cheese and cheddar can be a tasty substitute. Be cautious with the garlic salt; you can always add more, but you can't take it away if it becomes too salty.
Serving Suggestions
Serve these crab goodies as a delightful appetizer or snack at your next gathering. They pair wonderfully with a fresh salad, such as Charlie'S Caesar Salad, or alongside a light soup. For a full meal, consider serving with roasted vegetables or a side of Swiss Baked Fish Fillets.
Storage & Reheating
Store any leftover crab goodies in an airtight container in the refrigerator for up to 2 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 5-7 minutes, or until heated through. This will help maintain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Goodies contains roughly 205 calories, with 2g protein, 4g carbohydrates, and 20g fat. It is an excellent source of vitamin C (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh crab meat instead of canned?
Yes, using fresh crab meat can elevate the flavor of your crab goodies. Just make sure to properly clean and flake the fresh crab meat before mixing it with the other ingredients. This can add a wonderful texture and taste to the dish.
What can I substitute for margarine?
You can substitute margarine with an equal amount of softened butter or a plant-based butter alternative. Each option will give a slightly different flavor, but both will work well in this recipe to create a rich and creamy texture.
How can I make this dish spicier?
To add some heat, consider incorporating a dash of hot sauce or a sprinkle of cayenne pepper into the crab mixture. Alternatively, you could mix in some diced jalapeños or serve with a spicy dipping sauce on the side for those who enjoy a kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).