Crabmeat Surprise

Name: Crabmeat Surprise
Prep time: 15 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 2 pkg. broccoli, chopped; 1 can celery soup; 1 can crabmeat or fresh crabmeat; 1 pkg. stuffing; 1/2 cup shredded cheese

Seafood Dairy

Prep: 15 min Cook: 60 min Cuisine: American

Crabmeat Surprise is a comforting casserole combining crab, broccoli, and cheesy stuffing for a savory dish perfect for family dinners or special occasions.

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Ingredients

2 pkg. broccoli, chopped ⓘ
1 can celery soup ⓘ
1 can crabmeat or fresh crabmeat ⓘ
1 pkg. stuffing
1/2 cup shredded cheese ⓘ

Instructions

Mix half a can of celery soup with crabmeat and chopped broccoli.
Spread stuffing over the mixture.
Top with the remaining soup and shredded cheese.
Bake at 350°F (175°C) for 1 hour until heated through and golden.

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 7.3g 9% DV

Carbs 9.5g 3% DV

Fiber 0.9g 3% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 521.3mg 23% DV

Potassium 155mg 3% DV

Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 77.5mcg 9% DV

Vitamin C 7.1mg 8% DV

Calcium 177mg 14% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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