Cracked Corn And Cheese Squares

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Cracked Corn and Cheese Squares are savory, cheesy bites with tender corn and scallions, perfect as a snack or appetizer for gatherings and casual get-togethers.

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Ingredients

  • 8 1/2 oz corn muffin mix
  • softened butter
  • 1/3 lb Monterey Jack or pepper Jack cheese
  • 1/2 cup frozen corn kernels
  • 1 scallion

Instructions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Grease an 8-inch square baking dish with softened butter.
  3. Mix the corn muffin mix according to package directions.
  4. Stir in the diced Monterey Jack or pepper Jack cheese, frozen corn kernels, and sliced scallions into the batter.
  5. Pour the batter into the prepared baking dish.
  6. Bake in the preheated oven for about 20 minutes, or until golden and cooked through.

Tips & Substitutions

For a creamier texture, you can substitute half of the Monterey Jack cheese with cream cheese. If you want to add a kick, consider incorporating diced jalapeños. Ensure the corn muffin mix is fresh for the best rise and texture. Using fresh corn instead of frozen will enhance the flavor, but ensure it is cooked and cut from the cob.

Serving Suggestions

These Cracked Corn and Cheese Squares make a great addition to a brunch spread, pairing perfectly with a fresh fruit salad or a side of scrambled eggs. They also work well as a snack or appetizer. For a heartier meal, serve alongside a green salad or a bowl of chili, making it a delightful option for any gathering.

Storage & Reheating

Store any leftover squares in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave for about 30-45 seconds or warm in an oven at 350 degrees Fahrenheit until heated through. They can also be enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Cracked Corn And Cheese Squares contains roughly 139 calories, with 1g protein, 6g carbohydrates, and 13g fat. It is an excellent source of vitamin C (29% of the Daily Value).

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 12.8g 16% DV
Carbs 5.9g 2% DV
Fiber 1.6g 6% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 49.4mg 2% DV
Potassium 126.3mg 3% DV
Cholesterol 37.5mg 13% DV

Vitamins & Minerals

Vitamin A 5.4mcg 1% DV
Vitamin C 25.9mg 29% DV
Calcium 5.2mg
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Monterey Jack or pepper Jack cheese is recommended, you can use cheddar, Colby, or even a blend of your favorites. Just keep in mind that stronger cheeses may alter the flavor profile of the dish.

Can I make this recipe ahead of time?

Yes, you can prepare the batter a day in advance and store it in the refrigerator. Just pour it into the baking dish right before you're ready to bake. This is a great option for busy mornings or when hosting a brunch.

Is this recipe suitable for freezing?

Yes, these squares freeze well. After baking, let them cool completely, then wrap in plastic wrap and place in a freezer-safe bag. They can be stored for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm as desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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