Cranberry Delight Salad

Prep: 20 min Cook: 10 min Serves: 12 Cuisine: American

Cranberry Delight Salad offers a festive blend of tart cranberries, sweet pineapple, and creamy sour cream, perfect for holiday gatherings or special occasions, appealing to all ages.

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Ingredients

  • 1 (20 oz.) can crushed pineapple, drained
  • 1 cup water
  • 1 (6 oz.) package strawberry Jell-O
  • 1 (16 oz.) can whole cranberry sauce
  • 3 Tbsp. lemon juice
  • 1 tsp. lemon peel, grated
  • 1/2 tsp. nutmeg
  • 2 cups sour cream
  • 1/2 cup chopped pecans

Instructions

  1. Combine pineapple juice and water to make 2 cups.
  2. Heat the mixture to boiling.
  3. Add the strawberry Jell-O and stir until dissolved.
  4. Stir in the whole cranberry sauce, lemon juice, lemon peel, and nutmeg.
  5. Chill until the mixture thickens slightly.
  6. Add sour cream and stir until thoroughly combined.
  7. Fold in the crushed pineapple and chopped pecans.
  8. Pour the mixture into an 8-cup mold.
  9. Chill until the salad is firm.
  10. Unmold onto a serving plate.
  11. Garnish with fresh strawberries and lemon twists, if desired.

Tips & Substitutions

For a twist on flavor, consider substituting orange Jell-O for strawberry. If you prefer a lighter version, use Greek yogurt instead of sour cream. Ensure the pineapple is well-drained to avoid a watery salad. To enhance the texture, you can toast the pecans lightly before adding them. This dish is perfect for gatherings and can be made a day in advance for convenience.

Serving Suggestions

This Cranberry Delight Salad is a delightful addition to holiday meals and pairs beautifully with Supper Layer Casserole. Serve it as a refreshing side dish or a light dessert. Garnish with fresh strawberries and lemon twists for a pop of color. For a festive touch, consider serving it on a bed of mixed greens.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can be enjoyed cold straight from the fridge. If it becomes too firm, let it sit at room temperature for about 10-15 minutes before serving to soften slightly. Avoid freezing, as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Delight Salad contains roughly 168 calories, with 3g protein, 25g carbohydrates, and 8g fat. It is an excellent source of vitamin C (59% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of calcium. It also contributes 8g of dietary fiber toward your daily target.

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 8g 10% DV
Carbs 24.6g 9% DV
Fiber 7.6g 27% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 77.2mg 3% DV
Potassium 222.6mg 5% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 36.6mcg 4% DV
Vitamin C 52.8mg 59% DV
Calcium 144.4mg 11% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just ensure it is well-covered and stored in the refrigerator. Allow it to chill thoroughly to enhance the flavors before serving. This makes it a great option for busy holiday preparations.

What can I use instead of pecans?

If you're looking for a nut-free option, you can omit the pecans entirely or substitute them with sunflower seeds for a similar crunch. Slivered almonds or walnuts also work well if you want to maintain the nutty flavor profile.

How do I ensure the Jell-O dissolves completely?

Make sure to stir the boiling water and pineapple juice mixture thoroughly before adding the Jell-O. It helps to sprinkle the Jell-O powder evenly over the liquid and let it sit for a minute before stirring to ensure it dissolves fully without clumping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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