Cranberry Nut Bread(Low-Fat)
A moist, low-fat cranberry nut bread with bright orange flavor and crunchy nuts, perfect for breakfast or snacking, appealing to health-conscious and fruit lover audiences.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Lightly oil two large loaf pans (9 x 5-inch).
- In a large bowl, combine all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, and salt.
- In a medium bowl, combine applesauce, orange juice, grated orange rind, egg whites, and chopped nuts.
- Using as few strokes as possible, stir the liquid mixture into the dry ingredients until just combined.
- Spread the batter evenly into the prepared loaf pans.
- Bake for 50 to 60 minutes, until a toothpick inserted into the center comes out clean.
- Cool the loaves in the pans for 10 minutes.
- Remove from pans and cool completely on a wire rack.
- Wrap airtight and store. May be frozen for later use.
Tips & Substitutions
For a twist, consider substituting half of the all-purpose flour with almond flour for added moisture and flavor. If you prefer a sweeter bread, you can increase the sugar to 2 cups. To enhance the nutty flavor, try using toasted walnuts or pecans instead of regular chopped nuts. Ensure that you mix the wet and dry ingredients gently to maintain the bread's light texture.
Serving Suggestions
This cranberry nut bread is delightful on its own or served with a smear of cream cheese or butter. It also pairs beautifully with a warm cup of tea or coffee. For an added treat, serve it alongside Cheese Topped Spinach for a balanced meal. Slice it thick and enjoy it as a breakfast option or a snack throughout the day.
Storage & Reheating
Once completely cooled, wrap the cranberry nut bread tightly in plastic wrap or aluminum foil and store it at room temperature for up to three days. For longer storage, place the wrapped loaves in a freezer bag and freeze for up to three months. To reheat, simply thaw at room temperature and warm in the oven at 350°F for about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Cranberry Nut Bread(Low-Fat) contains roughly 251 calories, with 5g protein, 39g carbohydrates, and 9g fat. It is a good source of vitamin C (17% of the Daily Value) and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 1163mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cranberries instead of frozen?
Yes, fresh cranberries can be used instead of frozen ones in this recipe. However, make sure to wash and chop them before adding them to the batter. If using fresh cranberries, consider slightly increasing the sugar to balance the tartness.
How can I make this recipe gluten-free?
To make this cranberry nut bread gluten-free, substitute the all-purpose and whole wheat flour with a gluten-free flour blend. Additionally, ensure that the baking powder used is gluten-free. This will allow you to enjoy the same flavors while adhering to a gluten-free diet.
What can I add to enhance the flavor?
To enhance the flavor of your cranberry nut bread, consider adding spices such as cinnamon, nutmeg, or ginger. You can also mix in some chopped dried fruits like apricots or raisins for added sweetness and texture. These additions will elevate the taste and make it even more delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).