Cranberry Salad(Sugar-Free)

Prep: 10 min Serves: 6 Cuisine: American

A refreshing sugar-free cranberry salad combining fruity flavors with crunchy walnuts, perfect for holiday gatherings or light, healthy desserts that appeal to all ages.

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Ingredients

  • 1 (6 oz.) pkg sugar-free strawberry gelatin
  • 1 cup hot water
  • 3/4 cup cold water
  • 1 (8 oz.) can crushed pineapple, undrained
  • 1 orange, chopped fine
  • 1 (15 oz.) can cranberry sauce, whole
  • 2 stalks celery, chopped
  • 1/4 cup walnuts, chopped

Instructions

  1. Place the sugar-free strawberry gelatin in a medium bowl.
  2. Pour boiling water over it and stir until dissolved.
  3. Add cold water and stir in.
  4. Stir in the crushed pineapple with juice.
  5. Allow the gelatin mixture to chill slightly.
  6. Stir in the chopped orange, cranberry sauce, chopped celery, and chopped walnuts.
  7. Place the mixture in a serving bowl and chill until set.

Tips & Substitutions

For a twist, consider substituting the chopped walnuts with pecans or sunflower seeds for a different texture. You can also use other sugar-free gelatin flavors, such as raspberry or lime, to change the taste profile. If you prefer a sweeter salad, add a few drops of liquid stevia or your favorite sugar substitute to the mixture.

Serving Suggestions

Serve this cranberry salad as a refreshing side dish to complement any holiday meal or alongside grilled meats. It pairs beautifully with Icebox Bread And Butter Pickles for a flavorful contrast. Consider serving it on a bed of greens or alongside a light protein for a complete meal.

Storage & Reheating

Store any leftover cranberry salad in an airtight container in the refrigerator for up to 3 days. The gelatin may become slightly softer over time, but the flavors will continue to develop. Do not freeze, as the texture will change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Salad(Sugar-Free) contains roughly 204 calories, with 4g protein, 18g carbohydrates, and 14g fat. It is a good source of vitamin C (13% of the Daily Value).

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 14.4g 18% DV
Carbs 17.9g 7% DV
Fiber 2.5g 9% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 3.7mg
Potassium 192.3mg 4% DV

Vitamins & Minerals

Vitamin A 2.9mcg
Vitamin C 12.1mg 13% DV
Calcium 54.1mg 4% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

Yes, you can prepare the cranberry salad up to a day ahead of time. Just ensure it is well-chilled before serving. This allows the flavors to meld together beautifully, making it a convenient option for gatherings.

Is this recipe suitable for vegans?

Yes, this cranberry salad is naturally vegan as it contains no animal products. Just ensure that the gelatin used is plant-based if you are strictly adhering to vegan recipes.

What can I use instead of cranberry sauce?

If you prefer, you can substitute cranberry sauce with homemade cranberry compote or a fruit preserves that has a similar tartness. Just keep in mind that this may alter the final flavor of the salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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