Crawfish Etouffe

Cuisine: Cajun

A rich and flavorful Cajun crawfish etouffe featuring tender crawfish tails in a creamy, seasoned sauce, perfect for seafood lovers and those craving Southern comfort cuisine.

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Ingredients

  • cream of chicken soup
  • mushroom
  • crawfish tails
  • cream of celery soup
  • seasoning
  • butter

Instructions

  1. Sauté chopped seasoning in butter until clear.
  2. Add in crawfish tails and simmer.
  3. In a mixing bowl, combine cream of chicken soup, mushroom, cream of celery soup, seasoning, and remaining ingredients, then mix well.
  4. Add the mixture to the crawfish and simmer until warm.
  5. Serve over steamed rice.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 29.5g 38% DV
Carbs 18.5g 7% DV
Fiber 3.1g 11% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1459.8mg 63% DV
Potassium 116.3mg 2% DV
Cholesterol 79.8mg 27% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 2.1mg 2% DV
Vitamin D 6.6mcg 33% DV
Calcium 12.3mg 1% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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