Crawfish Supreme

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Creamy crawfish dish with green onions and seasonings, perfect for seafood lovers. Rich and flavorful, ideal for a comforting meal over rice.

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Ingredients

  • 1 lb. crawfish
  • 1 stick butter
  • 1 bunch green onions
  • 2 oz. cream cheese
  • 1/2 pt. whipping cream
  • Tony Chachere seasoning

Instructions

  1. Saute chopped green onions in butter until fragrant.
  2. Add crawfish and saute for 10 to 15 minutes until heated through.
  3. Melt cream cheese in the pan, then add whipping cream and season with Tony Chachere to taste.
  4. Simmer the mixture for 15 to 20 minutes to allow flavors to meld.
  5. Serve over cooked rice.

Tips & Substitutions

For a richer flavor, use unsalted butter and consider adding minced garlic when sautéing the green onions. If you're short on crawfish, shrimp can be a good substitute. For a lighter version, replace the cream cheese with Greek yogurt. Make sure to taste as you season with Tony Chachere; it can be quite salty, so adjust accordingly.

Serving Suggestions

Serve the Crawfish Supreme over fluffy white or jasmine rice for a satisfying meal. It pairs beautifully with a crisp green salad or steamed vegetables for a complete dinner. For a more robust meal, consider serving it alongside Lemon Dill Salmon And Potatoes to complement the seafood theme.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the mixture on the stove over low heat, adding a splash of whipping cream if it has thickened. Avoid microwaving as it can alter the texture of the crawfish and cream.

Nutrition & Diet Analysis (per serving)

Each serving of Crawfish Supreme contains roughly 646 calories, with 4g protein, 9g carbohydrates, and 67g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 66.9g 86% DV
Carbs 9.2g 3% DV
Fiber 3g 11% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 127.5mg 6% DV
Potassium 342.2mg 7% DV
Cholesterol 201.3mg 67% DV

Vitamins & Minerals

Vitamin A 137.3mcg 15% DV
Vitamin C 21.3mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 100.2mg 8% DV
Iron 2mg 11% DV
Diet fit Keto-friendly
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen crawfish for this recipe?

Yes, you can use frozen crawfish. Just ensure they are fully thawed and drained before sautéing. This will help maintain the proper texture and flavor without excess water in the dish.

What can I serve with Crawfish Supreme?

Crawfish Supreme is delicious on its own, but it can also be served with crusty bread, a fresh salad, or even over pasta for a different twist. For a more casual meal, consider serving it with cooked rice or grits.

How can I make this dish spicier?

To add more heat, consider incorporating diced jalapeños or a splash of hot sauce when sautéing the green onions. You can also increase the amount of Tony Chachere seasoning to your taste, but be cautious as it can be quite spicy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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