Seasoned Scallops
Juicy scallops coated in a flavorful mixture of lemon, Parmesan, and herbs, then baked until golden—perfect for seafood lovers seeking a quick, elegant dish.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Heat olive oil and butter in a small baking dish.
- Add lemon juice, bread crumbs, Parmesan cheese, parsley, salt, and pepper to the dish.
- Place scallops in the dish and toss to coat with the mixture.
- Bake for 20 minutes, or less if using bay scallops.
Nutrition & Diet Analysis (per serving)
716
kcal
36% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).