Cream Of Turnip Soup

Prep: 10 min Cook: 30 min Serves: 4

A comforting creamy turnip soup with mild onion and potato flavors, perfect for a warming lunch or starter that highlights simple, wholesome ingredients.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. turnips, chopped
  • 1 medium potato, chopped
  • 1 c. onion, chopped
  • 2 c. water
  • 2 c. chicken broth
  • pepper to taste
  • 1/2 c. evaporated skim milk

Instructions

  1. Cook the chopped turnips, potato, and onion in water and chicken broth until tender, about 30 minutes.
  2. Stir in pepper to taste and the evaporated skim milk, then heat through before serving.

Tips & Substitutions

For a creamier texture, consider blending the soup with an immersion blender or a regular blender until smooth. You can substitute turnips with parsnips or rutabagas for a different flavor profile. Adding a pinch of nutmeg can enhance the soup's warmth. If you prefer a vegetarian version, use vegetable broth instead of chicken broth.

Serving Suggestions

Serve the Cream Of Turnip Soup warm, garnished with fresh herbs like chives or parsley for added flavor. It pairs beautifully with crusty bread or a light salad. For a more substantial meal, consider serving it alongside proteins such as grilled chicken or as a starter before a heartier dish like Chicken Adobos.

Storage & Reheating

To store leftovers, let the soup cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 2 months. When reheating, add a splash of water or additional broth to maintain the desired consistency and heat gently on the stove or in the microwave.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Turnip Soup contains roughly 349 calories, with 8g protein, 48g carbohydrates, and 15g fat. It is an excellent source of vitamin C (166% of the Daily Value), dietary fiber (31% of the Daily Value), and potassium (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 888mg per serving (39% of the Daily Value).

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 15.2g 19% DV
Carbs 48g 17% DV
Fiber 8.8g 31% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 887.6mg 39% DV
Potassium 1008.4mg 21% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 55.9mcg 6% DV
Vitamin C 149.6mg 100% DV
Vitamin D 0mcg
Calcium 73.2mg 6% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors often deepen and improve after sitting, making it a great option for meal prep. Just be sure to reheat it gently before serving.

Is it possible to freeze this soup?

Absolutely! After cooking, let the soup cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw overnight in the refrigerator and warm it on the stove, adding a bit of broth if necessary.

What can I serve with this soup?

This soup pairs nicely with a variety of sides. Consider serving it with a simple green salad or crusty bread for dipping. For a heartier meal, it can be complemented with grilled chicken or a serving of Chicken With 40 Cloves Of Garlic.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Dairy recipes → All recipes →