Cream Of Wheat Pancakes

Prep: 10 min Cook: 10 min Serves: 10 Cuisine: American

Cream of Wheat pancakes offer a hearty, mildly sweet flavor with a tender texture, perfect for a comforting breakfast that appeals to both kids and adults alike.

Be the first to rate this recipe

Ingredients

  • 1 cup flour
  • 2 teaspoons baking powder
  • 1/2 to 1 cup Cream of Wheat cereal
  • 1 heaping teaspoon sugar
  • 2 eggs
  • 1 cup or more milk

Instructions

  1. Combine all ingredients and mix well.
  2. Pour about 1/4 cup of batter onto a lightly greased griddle or skillet.
  3. Cook until light brown on both sides.

Tips & Substitutions

For lighter pancakes, separate the eggs and whip the egg whites before folding them into the batter. If you don’t have Cream of Wheat, you can use cornmeal or oats as a substitute. To enhance flavor, add a pinch of cinnamon or vanilla extract. Be mindful of the batter's thickness; adjust milk gradually to achieve your desired consistency.

Serving Suggestions

Serve these Cream of Wheat pancakes with maple syrup, fresh fruits, or a dusting of powdered sugar. They pair beautifully with a side of crispy bacon or sausage for a hearty breakfast. For a refreshing contrast, consider serving with a light Orange Salad(Or Dessert) or yogurt to balance the meal.

Storage & Reheating

Store leftover pancakes in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a toaster or on a skillet over low heat until heated through. For longer storage, freeze the pancakes separated by parchment paper in a freezer-safe bag for up to two months.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Wheat Pancakes contains roughly 163 calories, with 3g protein, 31g carbohydrates, and 3g fat. It is a good source of calcium (17% of the Daily Value) and iron (14% of the Daily Value).

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 3.1g 4% DV
Carbs 30.9g 11% DV
Fiber 0.5g 2% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 282.3mg 12% DV
Potassium 103.1mg 2% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 226mg 17% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these pancakes gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure that the baking powder is also gluten-free. The texture might vary slightly, but they should still be delicious.

Can I prepare the batter in advance?

While it’s best to cook the pancakes fresh for optimal fluffiness, you can prepare the batter ahead of time. Store it in the refrigerator for up to 24 hours. Stir gently before cooking, as the ingredients may settle.

What toppings do you recommend?

Toppings can greatly enhance the pancakes' flavor. Consider using fresh berries, banana slices, or a dollop of yogurt. For a decadent touch, drizzle with chocolate syrup or serve with a side of Crunchy Apple Crisp for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →