Creamed Green Bean Soup(Hungarian Zoldbableves)
Creamed Green Bean Soup offers a hearty, creamy dish with tender green beans and a rich sour cream finish, perfect for comforting meals and vegetable lovers.
Ingredients
Instructions
- Cook green beans and chopped onion in water until tender.
- In a small frying pan, brown the flour.
- Add butter to the browned flour and melt.
- Whisk in a small amount of soup juice to the flour mixture.
- Stir the flour mixture into the soup.
- Before serving, stir in sour cream.
Tips & Substitutions
For a richer flavor, consider adding a pinch of nutmeg or a bay leaf while cooking the green beans and onion. If you're short on green beans, you can substitute with frozen green beans or even peas for a similar texture. To thicken the soup further, blend a portion of it before adding the sour cream, ensuring a creamy consistency throughout.
Serving Suggestions
Serve this delightful soup with a slice of crusty bread or a side of Honey Kisses (Medenyaka) for a sweet contrast. A light salad or a serving of Sand Tart Or Christmas Cookies can complement the meal nicely. This soup also pairs well with grilled chicken or fish for a heartier dinner.
Storage & Reheating
Store any leftover creamed green bean soup in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat, adding a splash of water or broth to restore the soup's creaminess, as it may thicken when chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Green Bean Soup(Hungarian Zoldbableves) contains roughly 1186 calories, with 19g protein, 141g carbohydrates, and 63g fat. It is an excellent source of protein (37% of the Daily Value), dietary fiber (29% of the Daily Value), and iron (26% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, you can prepare the soup a day in advance. Just hold off on adding the sour cream until you're ready to serve. This will keep the soup fresh and vibrant. Simply reheat it gently before serving.
What can I use instead of sour cream?
If you prefer a lighter option, Greek yogurt can be an excellent substitute for sour cream, providing a similar tangy flavor. Additionally, for a dairy-free version, consider using coconut cream or a non-dairy sour cream alternative.
Is this soup suitable for vegetarians?
Absolutely! The ingredients in this creamed green bean soup are all vegetarian-friendly. Just ensure that any broth or stock you use is vegetable-based if you choose to include it for added flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).