Creamed Onions In Wine Sauce

Cook: 30 min Cuisine: French

Creamed onions in a rich wine sauce with Parmesan cheese offer a delightful side dish perfect for elegant dinners or holiday meals, blending sweetness and savory flavors.

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Ingredients

  • 1 1/2 lb. small white onions
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 1/2 tsp. salt
  • dash of white pepper
  • 1/3 c. dry white wine
  • 1/4 c. Parmesan cheese

Instructions

  1. Boil the small white onions in salted water for 25 minutes.
  2. Drain the onions.
  3. In a separate pan, cook butter, flour, salt, and white pepper together to make a roux.
  4. Add dry white wine to the roux and cook until slightly thickened.
  5. Combine the cooked onions with the wine sauce.
  6. Transfer the mixture to a serving dish.
  7. Sprinkle with Parmesan cheese or other shredded cheese before serving.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of nutmeg or garlic powder to the roux. If you don't have dry white wine, you can substitute with chicken or vegetable broth, though it will adjust the flavor profile slightly. For a richer taste, try adding a splash of cream to the wine sauce. This dish also works well with pearl onions if you prefer.

Serving Suggestions

Serve the creamed onions as a decadent side dish alongside roasted meats or grilled fish. They pair beautifully with mashed potatoes or a fresh salad for a balanced meal. For a hearty vegetarian option, consider serving them with a grain dish like quinoa or alongside Vegetarian recipes for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the creamed onions on the stovetop over low heat, stirring occasionally to prevent sticking. You may need to add a splash of water or broth to loosen the sauce before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Onions In Wine Sauce contains roughly 286 calories, with 8g protein, 17g carbohydrates, and 21g fat. It is a good source of protein (15% of the Daily Value), iron (12% of the Daily Value), and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1917mg per serving (83% of the Daily Value).

286 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 21g 27% DV
Carbs 16.9g 6% DV
Fiber 2.2g 8% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1917.2mg 83% DV
Potassium 104.8mg 2% DV
Cholesterol 63mg 21% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 1.6mg 2% DV
Calcium 142.2mg 11% DV
Iron 2.2mg 12% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen onions instead of fresh?

Yes, you can use frozen small white onions. However, make sure to thaw them first and drain any excess water before adding them to the wine sauce. This ensures the sauce maintains its desired consistency and flavor.

How can I make this recipe gluten-free?

To make creamed onions in wine sauce gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. If using cornstarch, mix it with a small amount of cold water before adding it to the butter to avoid lumps.

What type of wine should I use for this recipe?

A dry white wine, such as Sauvignon Blanc or Pinot Grigio, works best for this recipe, as it adds acidity and depth to the sauce. Avoid sweet wines, as they can alter the intended flavor profile of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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