Creamed Onions

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamed Onions offers a rich, comforting side with sweet, tender onions enveloped in a creamy white sauce and buttery flavor. Perfect for family dinners or holiday tables, this dish balances sweetness and savory goodness, complementing roasted meats and hearty mains with ease.

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Ingredients

  • 12 onions
  • 1/2 stick butter
  • 1 cup white sauce
  • salt
  • pepper

Instructions

  1. Coarsely chop the onions.
  2. Boil the chopped onions in salted water until tender.
  3. Drain the onions and set aside.
  4. Add butter to the boiling water or saucepan and stir until melted.
  5. Add white sauce to the onions and butter, stirring to combine.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 29.3g 38% DV
Carbs 15.4g 6% DV
Fiber 1.7g 6% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 9861.5mg 100% DV
Potassium 168mg 4% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 21.4mg 24% DV
Calcium 52.8mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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