Creamed Salmon
Creamed Salmon is a rich, savory dish featuring flaked cooked salmon in a creamy cheese sauce, seasoned with dill and pepper. Perfect served over toast or mashed potatoes, it appeals to seafood lovers and comfort food enthusiasts seeking a hearty yet elegant meal.
Ingredients
Instructions
- Melt butter in a saucepan. Add flour and blend well to form a roux.
- Gradually add milk, salt, and pepper. Cook on medium heat until the mixture is slightly thickened, stirring often.
- Stir in dill weed, grated cheese, and flaked cooked salmon. Heat through and serve over toast or mashed potatoes.
Tips & Substitutions
For a creamier texture, whisk the milk gradually into the roux to avoid lumps. If you want to add a twist, consider using smoked salmon for a deeper flavor, or substitute the cheese with a sharp cheddar or a creamy goat cheese. To enhance the dish, a splash of lemon juice can brighten the flavors, similar to the freshness found in Dilly Shrimp Dip.
Serving Suggestions
Serve the creamed salmon over toasted bread or fluffy mashed potatoes for a comforting meal. Pair it with a fresh green salad or steamed vegetables for a balanced plate. It also complements well with a glass of white wine, enhancing the seafood flavors, similar to how Crab Bites can be enjoyed.
Storage & Reheating
Store any leftover creamed salmon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a saucepan over low heat, stirring occasionally to prevent sticking. You can add a splash of milk to loosen the sauce if it thickens too much during storage.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Salmon contains roughly 811 calories, with 16g protein, 20g carbohydrates, and 74g fat. It is an excellent source of protein (32% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1970mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned salmon for this recipe?
Yes, canned salmon is a great option for this creamed salmon recipe. Just ensure you drain it well and flake it into smaller pieces before adding it to the sauce. This can make preparation quicker and is a convenient choice for busy weeknights.
What type of cheese works best in this dish?
A variety of cheeses can be used, but a sharp cheddar or Gruyère cheese will add a rich flavor. If you prefer something creamier, opt for a cream cheese or mascarpone. Adjust the cheese based on your personal taste preference and what you have on hand.
Can I make this recipe ahead of time?
Yes, you can prepare the creamed salmon in advance. Cook the sauce and store it separately from the toast or mashed potatoes. When ready to serve, simply reheat the sauce gently and serve over freshly prepared bread or potatoes for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).