Creamed Soup Mix

Prep: 10 min Cook: 10 min Serves: 9

Creamed Soup Mix offers a versatile, easy-to-make base for hearty soups with savory flavors, perfect for quick meals or meal prep, suitable for various soup varieties.

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Ingredients

  • 2 cups instant nonfat dry milk powder
  • 3/4 cup cornstarch
  • 1/4 cup regular or low sodium chicken bouillon
  • 2 tablespoons dried onion flakes
  • 1 teaspoon dried crushed basil
  • 1 teaspoon dried crushed thyme
  • 1/2 teaspoon pepper

Instructions

  1. Combine the ingredients; mix and store in an airtight container.
  2. When ready to use, combine 1/3 cup of the mix with 1 1/4 cups of water in a saucepan.
  3. Cook and stir until thickened.
  4. For cream of celery soup, add 1/4 cup chopped celery.
  5. For mushroom soup, add 1/4 cup chopped, fresh or canned mushrooms or 1 tablespoon of dried mushrooms.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or a dollop of sour cream when cooking. You can also substitute the chicken bouillon with vegetable bouillon for a vegetarian option. Adjust the herbs to your taste; adding garlic powder can enhance the flavor. If you prefer a thicker soup, use less water or increase the mix slightly.

Serving Suggestions

This versatile creamed soup can be served as a base for casseroles or as a comforting bowl on its own. Pair it with crusty bread or a simple salad for a complete meal. For a twist, try adding cooked chicken or vegetables to enhance the dish. It also pairs beautifully with Boiled Salad Dressing for a refreshing side.

Storage & Reheating

Store the creamed soup mix in an airtight container in a cool, dry place, where it can last for several months. Once prepared, any leftover soup can be refrigerated for up to three days. Reheat gently on the stove over low heat, adding a little water if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Soup Mix contains roughly 402 calories, with 0g protein, 5g carbohydrates, and 43g fat. It is an excellent source of vitamin A (49% of the Daily Value) and vitamin C (20% of the Daily Value).

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 43.2g 55% DV
Carbs 4.8g 2% DV
Fiber 0.8g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 4.9mg
Potassium 66.6mg 1% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 443.5mcg 49% DV
Vitamin C 17.7mg 20% DV
Calcium 8.8mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this mix for other types of soups?

Absolutely! This creamed soup mix is a great base for various soups. You can experiment with different vegetables or proteins, such as adding spinach for a cream of spinach soup or diced ham for a hearty variation.

How do I adjust the thickness of the soup?

To adjust the thickness, simply modify the water amount. For a thicker soup, reduce the water slightly. Conversely, for a thinner consistency, add more water until you reach your desired texture.

Can I make this soup in a slow cooker?

Yes, you can use a slow cooker to make this soup. Combine the mix with water in the slow cooker, then cook on low for 2-3 hours. You can add vegetables or proteins during the last hour of cooking for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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