Creamed Tuna

SeafoodDairy
Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamed tuna offers a comforting, savory blend of tuna, celery, and onion in a creamy cheese sauce, perfect for quick weeknight dinners or casual family meals.

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Ingredients

  • 1/2 cup sliced celery
  • 2 tablespoons chopped onion ⓘ
  • 1 tablespoon oleo ⓘ
  • 1 can cheese soup ⓘ
  • 1/2 cup milk ⓘ
  • 1 can tuna, drained ⓘ

Instructions

  1. In a saucepan, cook sliced celery and chopped onion in oleo until tender.
  2. Slowly blend in the cheese soup.
  3. Add milk and drained tuna to the mixture.
  4. Heat through and serve over rice or macaroni.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 7.7g 10% DV
Carbs 28.8g 10% DV
Fiber 1.1g 4% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 419.8mg 18% DV
Potassium 228.3mg 5% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 62.5mcg 7% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.7mcg 4% DV
Calcium 128.8mg 10% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tuna onion celery cheese soup milk

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