Creamy Beef Stew

Prep: 20 min Cook: 40 min Serves: 4 Cuisine: American

Creamy beef stew combines tender beef, potatoes, carrots, and onions in a rich mushroom sauce, perfect for comforting family dinners or hearty gatherings.

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Ingredients

  • 1 lb beef stew meat
  • 5 potatoes
  • 1 onion
  • 2 onions
  • 1 can cream of mushroom soup
  • 1 cup milk

Instructions

  1. Boil the beef stew meat and potatoes until tender; drain water.
  2. Cook the cream of mushroom soup and milk together; add chopped onions and carrots.
  3. Add the cooked meat and potatoes to the soup mixture.
  4. Let simmer, covered, for 30 to 40 minutes before serving.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 12.8g 16% DV
Carbs 64.4g 23% DV
Fiber 8.1g 29% DV
Sugar 23g 46% DV

Electrolytes

Sodium 248mg 11% DV
Potassium 1175.5mg 25% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 904.5mcg 100% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 173.3mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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