Creamy Pineapple Custard

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Ingredients

  • 2/3 cup granulated sugar
  • 3 tbsp lemon juice
  • 1 large pineapple, finely chopped, reserve 2 thin slices for garnish
  • 3 None egg yolks, whisked
  • 1/2 cup heavy cream
  • 1 tsp vanilla extract
  • 1/4 cup almonds, roughly chopped

Instructions

  1. Place the sugar and 1/2 cup water in a large pan and heat gently until the sugar has dissolved. Simmer for 5 mins then add the lemon juice and chopped pineapple. Remove from the heat and let cool for 6-7 mins. Add the egg yolks.
  2. Next, whip the cream and vanilla extract together to soft peaks then fold into the pineapple mixture. Divide the mixture between four serving bowls and chill for 30 mins. Sprinkle with the chopped almonds. Cut the reserved pineapple slices into wedges and use to decorate the dessert.

Nutrition & Diet Analysis (per serving)

593 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 36.4g 47% DV
Carbs 41.1g 15% DV
Fiber 3.3g 12% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 54.3mg 2% DV
Potassium 364mg 8% DV
Cholesterol 605mg 100% DV

Vitamins & Minerals

Vitamin A 223.8mcg 25% DV
Vitamin C 2mg 2% DV
Vitamin D 3mcg 15% DV
Calcium 164.5mg 13% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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