Creamy Swiss Green Beans

Cook: 25 min Cuisine: American

Creamy Swiss Green Beans offer a rich, cheesy flavor with tender green beans, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 1/4 cup chopped onion
  • 1/4 cup butter or margarine
  • 2 tablespoons flour
  • 1/2 cup milk
  • 1 quart green beans
  • 1 cup sour cream
  • 1/2 cup shredded Swiss cheese
  • 1 cup soft bread crumbs
  • 1/2 teaspoon salt

Instructions

  1. Cook chopped onion in 2 tablespoons of butter until tender.
  2. Stir in flour, salt, and milk; cook and stir until mixture thickens and bubbles.
  3. Drain green beans and stir into the sauce with sour cream and shredded Swiss cheese.
  4. Pour the mixture into a baking dish.
  5. Melt the remaining butter and mix with bread crumbs.
  6. Sprinkle the crumbs over the beans.
  7. Bake uncovered at 400°F for 20-25 minutes until bubbly and golden.

Tips & Substitutions

For a richer flavor, consider adding garlic or a pinch of nutmeg to the sauce. If you don't have Swiss cheese, Gruyère or mozzarella can be substituted. To make the dish lighter, you can use low-fat sour cream and butter alternatives. Cooking the green beans until just tender will ensure they maintain their vibrant color and crunch. This dish also pairs beautifully with American recipes like Hot Sesame-Cheese Rolled Sandwiches.

Serving Suggestions

Serve this creamy Swiss green beans dish as a delightful side for holiday meals or family gatherings. It complements roasted meats, especially turkey or ham. Adding a fresh salad or crusty bread can balance the richness of the casserole. For an interesting twist, pair it with Unique Cookies for dessert to round out the meal.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the green bean casserole in an oven preheated to 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, covering them to retain moisture for about 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Swiss Green Beans contains roughly 1730 calories, with 33g protein, 230g carbohydrates, and 73g fat. It is an excellent source of iron (79% of the Daily Value), protein (66% of the Daily Value), and vitamin A (49% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 614mg per serving (27% of the Daily Value).

1730 kcal 86% DV
Protein Fat Carbs

Macronutrients

Protein 32.9g 66% DV
Total Fat 73.1g 94% DV
Carbs 229.9g 84% DV
Fiber 9.7g 35% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 614.2mg 27% DV
Potassium 503.2mg 11% DV
Cholesterol 190.1mg 63% DV

Vitamins & Minerals

Vitamin A 438.8mcg 49% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.5mcg 3% DV
Calcium 293.5mg 23% DV
Iron 14.3mg 79% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned or frozen?

Absolutely! Fresh green beans will add a wonderful crunch and flavor. Just be sure to blanch them in boiling water for a few minutes before adding them to the sauce to ensure they cook evenly in the oven.

Is there a way to make this recipe vegan?

Yes, you can easily adapt this recipe to be vegan. Use plant-based butter, non-dairy milk, and a vegan sour cream alternative. For the cheese, try a vegan cheese product that melts well to maintain the creamy texture.

How can I make this dish ahead of time?

You can prepare the entire casserole up to the baking step, cover it with plastic wrap, and refrigerate for up to a day. When ready to serve, simply bake it from the refrigerator without preheating, adding a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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