Creamy Tomato Onion Vinaigrette

Prep: 10 min Cuisine: American

Creamy Tomato Onion Vinaigrette offers a tangy, slightly sweet flavor with a hint of onion and spaghetti sauce, perfect for salads and dressings suited for casual and family meals.

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Ingredients

  • 1/2 c. sugar
  • 1/2 c. white wine vinegar
  • 1 c. chopped onion
  • 2 Tbsp. dry spaghetti sauce mix
  • 2 Tbsp. honey
  • 1 c. oil

Instructions

  1. Combine the sugar, vinegar, chopped onions, spaghetti sauce mix, and honey in a blender.
  2. Blend well until smooth.
  3. Slowly add oil while blending to emulsify the dressing.
  4. Stir in poppy seed if desired.
  5. Refrigerate the dressing; it may separate, so shake well before serving.

Tips & Substitutions

For a sweeter dressing, consider increasing the honey or adding a splash of orange juice for a citrus twist. If you don't have spaghetti sauce mix, a blend of Italian herbs and a pinch of garlic powder will work well. To make this dressing vegan, substitute honey with agave syrup or maple syrup. Fresh herbs can also enhance the flavor.

Serving Suggestions

This creamy vinaigrette is perfect drizzled over fresh salads, grilled vegetables, or as a dip for fresh bread. It also pairs beautifully with Light And Fruity dishes, enhancing their flavors. Consider using it in wraps or as a marinade for chicken or tofu.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. The dressing may separate over time, so give it a good shake before using. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Tomato Onion Vinaigrette contains roughly 812 calories, with 12g protein, 76g carbohydrates, and 56g fat. It is an excellent source of calcium (67% of the Daily Value), dietary fiber (48% of the Daily Value), and iron (35% of the Daily Value), and a good source of vitamin C and potassium. It also contributes 13g of dietary fiber toward your daily target.

812 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 56.1g 72% DV
Carbs 75.9g 28% DV
Fiber 13.3g 48% DV
Sugar 51.5g 100% DV

Electrolytes

Sodium 48.5mg 2% DV
Potassium 545.9mg 12% DV

Vitamins & Minerals

Vitamin C 11.9mg 13% DV
Calcium 875.9mg 67% DV
Iron 6.4mg 35% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, you can substitute white wine vinegar with apple cider vinegar or red wine vinegar for a different flavor profile. Each vinegar will impart its unique taste, so choose one that complements your meal.

How can I make this dressing spicier?

To add some heat to your vinaigrette, consider incorporating a pinch of red pepper flakes or a dash of hot sauce while blending. Adjust to taste for the desired spice level.

What are some good salad combinations for this dressing?

This vinaigrette pairs well with a variety of salads. Try it on a mixed greens salad with cherry tomatoes and cucumbers, or a hearty spinach salad with roasted nuts and feta cheese. It also complements flavors in Mediterranean or American recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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