Cretan Shrimp

SeafoodDairy
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Ingredients

  • 6 Tbsp. olive oil ⓘ
  • 1/4 c. chopped onion ⓘ
  • 1 clove garlic, chopped ⓘ
  • 1 (28 oz.) can tomatoes with liquid ⓘ
  • 1/2 c. dry white wine ⓘ
  • 2 Tbsp. finely chopped parsley ⓘ
  • 1/2 tsp. oregano ⓘ
  • 1 tsp. salt ⓘ
  • 1 1/2 lb. raw shrimp, cleaned ⓘ
  • Parmesan cheese (can use Feta cheese) ⓘ

Instructions

  1. Heat oil over medium heat in heavy skillet.
  2. Add onion and garlic.
  3. Cook until soft and transparent, about 5 minutes.
  4. Stir in tomatoes, wine, 1 tablespoon parsley, oregano, salt and pepper. Bring to a boil and cook briskly until pureed.
  5. Add shrimp; cook over moderate heat for 5 minutes or until pink and firm.
  6. Stir in cheese and remaining parsley.
  7. Serve with pasta.
  8. Serves 4.

Nutrition & Diet Analysis (per serving)

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 32.6g 42% DV
Carbs 56.6g 21% DV
Fiber 20.1g 72% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10335.5mg 100% DV
Potassium 2267.5mg 48% DV
Cholesterol 36.5mg 12% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 53mg 59% DV
Vitamin D 0mcg
Calcium 721mg 55% DV
Iron 25.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano tomato parmesan cheese onion clove garlic white wine parsley shrimp olive oil salt

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