Crock-Pot Hamburger Vegetable Stew

Prep: 15 min Cook: 480 min Serves: 6 Cuisine: American

A hearty, comforting stew combining tender beef, vegetables, and tomato flavor, perfect for family dinners or cozy gatherings on chilly days.

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Ingredients

  • 1 1/2 lb. hamburger
  • 2 large potatoes, sliced
  • 2 large carrots, sliced
  • 1 (16 oz.) can peas, drained
  • 3 medium onions, sliced
  • 2 stalks celery, sliced
  • 1 can tomato soup
  • salt and pepper

Instructions

  1. Brown the hamburger, stirring until crumbly. Layer vegetables in the crock-pot in the order listed, seasoning each layer with salt and pepper. Spoon the browned hamburger over the celery.
  2. Mix the tomato soup and water in a bowl; stir well. Pour over the hamburger and vegetables.
  3. Cover and cook on low for 6 to 8 hours or on high for 2 to 4 hours, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding garlic or Worcestershire sauce while browning the hamburger. If you want to lighten the dish, substitute ground turkey or chicken for the hamburger. Fresh herbs like thyme or rosemary can also enhance the taste. Experiment with seasonal vegetables by adding bell peppers or green beans for variety. This stew is perfect for meal prep.

Serving Suggestions

Serve the stew with a slice of crusty bread or a side salad to complete the meal. It pairs beautifully with Seven Layer Vegetable Salad for a refreshing contrast. You can also top it with shredded cheese or a dollop of sour cream for added creaminess. This hearty dish is ideal for family gatherings or cozy dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally, or microwave in short intervals until heated through. If the stew thickens too much, add a splash of broth or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Hamburger Vegetable Stew contains roughly 994 calories, with 23g protein, 149g carbohydrates, and 36g fat. It is an excellent source of vitamin A (205% of the Daily Value), dietary fiber (78% of the Daily Value), and potassium (77% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 794mg per serving (35% of the Daily Value).

994 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 35.6g 46% DV
Carbs 149.3g 54% DV
Fiber 22g 78% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 794.2mg 35% DV
Potassium 3600mg 77% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 1841mcg 100% DV
Vitamin C 48.8mg 54% DV
Calcium 220.3mg 17% DV
Iron 6.1mg 34% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in this stew?

Yes, frozen vegetables can be used in this recipe. Just be sure to thaw them before layering in the crock-pot to ensure even cooking. Keep in mind that frozen vegetables may release more water, so adjust the liquid content accordingly if necessary.

How can I make this stew vegetarian?

To make this stew vegetarian, substitute the hamburger with a plant-based meat alternative or a combination of beans and lentils for protein. You can also use vegetable broth instead of water when mixing with the tomato soup to enhance the flavor.

What variations can I try with the spices?

Feel free to experiment with spices! Adding paprika, Italian seasoning, or even a pinch of cayenne pepper can elevate the flavor profile. If you enjoy a bit of heat, consider adding red pepper flakes to give the stew a kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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