Crock-Pot Pepper Steak
Crock-Pot Pepper Steak is a hearty, flavorful dish featuring tender strips of round steak simmered with vibrant vegetables and a savory sauce. The combination of soy sauce and sugar adds a delightful umami sweetness, making it perfect for family dinners or meal prep for the week.
Ingredients
Instructions
- Slice steak into narrow strips.
- In a skillet, brown steak in oil.
- Combine with garlic, salt, pepper, soy sauce, and sugar in the crock-pot.
- Cook on low for 6 to 8 hours.
- Turn control to high.
- Add bean sprouts, tomatoes, and green peppers.
- Dissolve cornstarch in water and stir into the pot.
- Cover and cook on high for 15 to 20 minutes.
Tips & Substitutions
For a richer flavor, marinate the steak in soy sauce, garlic, and spices for a few hours before cooking. You can substitute round steak with flank steak or sirloin for different textures. If you want to make it a bit sweeter, add a splash of Catsup to the sauce mixture. Consider adding sliced mushrooms or snap peas for extra veggies.
Serving Suggestions
Serve the pepper steak over steamed rice or noodles for a satisfying meal. It also pairs well with a side of crispy egg rolls or a fresh salad. For a more casual twist, consider serving it in soft buns, making it a delightful sandwich option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat until heated through, adding a splash of water if it seems dry. Alternatively, you can microwave it in short bursts, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Pepper Steak contains roughly 510 calories, with 2g protein, 67g carbohydrates, and 26g fat. It is an excellent source of vitamin C (45% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1795mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use flank steak or sirloin instead of round steak. Each cut has its own flavor and texture, so feel free to choose based on your preference. Just be sure to adjust the cooking time if using a thicker cut.
Is this recipe suitable for meal prep?
Absolutely! This pepper steak keeps well and is a great option for meal prep. Prepare a larger batch and portion it into containers for easy lunches or dinners throughout the week.
Can I make this recipe vegetarian or vegan?
Yes, you can adapt this recipe for vegan diets by using tofu or tempeh instead of steak, and ensuring your soy sauce is plant-based. Replace the sugar with agave or maple syrup if desired to keep it vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).