Crock-Pot Steak And Rice
A hearty crock-pot dish combining tender steaks and flavorful rice, infused with brown gravy and seasoned simply, perfect for a comforting family meal.
Ingredients
Instructions
- Place thawed steaks in the crock-pot and add a little water at the start.
- Cook the steaks on high for 3 hours.
- Remove the steaks from the crock-pot and set aside.
- Cook rice on the stovetop according to package directions.
- Add cooked rice into the crock-pot.
- Sprinkle salt and pepper to taste.
- Add brown gravy to the crock-pot.
- Return the steaks to the crock-pot and let warm for a few minutes.
- Serve immediately.
Tips & Substitutions
For the best flavor, consider marinating the boneless steaks in a mixture of soy sauce and garlic before cooking. If you don’t have Uncle Ben's rice, any long-grain rice can work. To save time, use pre-packaged brown gravy instead of making it from scratch. Adjust the seasoning to your preference, and feel free to add vegetables for a more balanced meal.
Serving Suggestions
Serve the steak and rice with a side of steamed vegetables or a simple salad for a complete meal. This dish pairs beautifully with a fresh Quick Vegetable Dish for added crunch and nutrition. For an extra kick, consider offering hot sauce on the side for those who like a bit of spice.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. You can also reheat in a skillet over low heat, adding a splash of water to keep the rice moist.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Steak And Rice contains roughly 11 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 548mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat for this recipe?
Yes, you can substitute the boneless steaks with chicken or pork. Just adjust the cooking time accordingly, as chicken may require less time, while pork may need more.
What can I add to the rice for more flavor?
You can add herbs like parsley or thyme, or even sautéed onions and garlic to the rice while cooking. This adds depth and enhances the overall flavor of the dish.
Is there a vegetarian version of this recipe?
Absolutely! You can replace the steak with tofu or tempeh and use vegetable broth instead of water for cooking the rice. Add your favorite vegetables to the crock-pot for a hearty vegetarian meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).