Quick Vegetable Dish

Name: Quick Vegetable Dish
Prep time: 10 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can beef consomme; 1 can onion soup; 1 cup uncooked rice; 1/2 stick butter; 1 small jar chopped mushrooms; 1 small onion (optional); dash of garlic salt; dash of salt

Beef Dairy

Prep: 10 min Cook: 45 min Cuisine: American

A hearty and savory vegetable dish combining beef consomme, onion soup, mushrooms, and rice, perfect for a quick, comforting meal suitable for family dinners or casual gatherings.

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Ingredients

1 can beef consomme ⓘ
1 can onion soup ⓘ
1 cup uncooked rice ⓘ
1/2 stick butter ⓘ
1 small jar chopped mushrooms ⓘ
1 small onion (optional) ⓘ
dash of garlic salt ⓘ
dash of salt ⓘ

Instructions

Place all ingredients in a covered casserole dish.
Cook for 45 minutes in a 350°F (175°C) oven.

Nutrition & Diet Analysis (per serving)

490 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 33.6g 43% DV

Carbs 40.1g 15% DV

Fiber 1.8g 7% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 10408.8mg 100% DV

Potassium 219.8mg 5% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV

Vitamin C 1.3mg 1% DV

Vitamin D 6.6mcg 33% DV

Calcium 31mg 2% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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