Crock-Pot Sweet And Sour Chicken

Prep: 10 min Cook: 360 min Serves: 6 Cuisine: American

Sweet and sour chicken cooked in the crock-pot offers tender, flavorful chicken coated in a tangy honey, ketchup, and mustard sauce. Perfect for busy weeknights, this dish combines savory and sweet flavors that appeal to families and casual diners alike, providing an easy, delicious meal with minimal effort.

Be the first to rate this recipe

Ingredients

  • 1/2 cup honey
  • 1 cup ketchup
  • 1/4 cup prepared mustard
  • 1/2 cup water
  • 6 boneless, skinless chicken breasts
  • 1 package dry onion soup mix (optional)

Instructions

  1. Place all ingredients into the crock-pot.
  2. Cook on low for 6 hours.

Tips & Substitutions

For a sweeter flavor, consider adding a bit more honey or using a flavored ketchup. If you're looking for a healthier twist, substitute the chicken breasts with boneless, skinless chicken thighs. You can also replace the onion soup mix with sautéed onions and garlic for a fresher taste. This dish pairs well with steamed vegetables to balance out the sweetness.

Serving Suggestions

Serve this Sweet and Sour Chicken over a bed of rice or quinoa to soak up the flavorful sauce. It also goes well with a side of steamed broccoli or a fresh green salad. For a complete meal, consider pairing it with Main Dish Potatoes Bake for a hearty side. Garnish with sesame seeds for added texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a saucepan over medium heat until warmed through, or microwave in short intervals, stirring often. This dish also freezes well, so you can enjoy it later by thawing overnight in the fridge and reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Sweet And Sour Chicken contains roughly 260 calories, with 6g protein, 58g carbohydrates, and 3g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 1184mg per serving (51% of the Daily Value).

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 3.2g 4% DV
Carbs 57.5g 21% DV
Fiber 0.9g 3% DV
Sugar 48.7g 97% DV

Electrolytes

Sodium 1183.5mg 51% DV
Potassium 377.1mg 8% DV
Cholesterol 15.2mg 5% DV

Vitamins & Minerals

Vitamin A 33.7mcg 4% DV
Vitamin C 4.5mg 5% DV
Vitamin D 0.1mcg
Calcium 32.1mg 2% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts; however, be aware that it may increase the cooking time. Ensure the chicken reaches an internal temperature of 165°F for safety. If using frozen chicken, you may want to cook it on low for an additional hour.

Can I add vegetables to the crock-pot?

Absolutely! Adding vegetables like bell peppers, carrots, or pineapple chunks can enhance the flavor and nutrition of the dish. Just chop them into bite-sized pieces and add them along with the other ingredients. They will cook down nicely and absorb the sweet and sour sauce.

Is there a way to make this recipe spicier?

If you prefer a spicy kick, consider adding red pepper flakes or a splash of hot sauce to the sauce mixture. You can also serve it with a side of spicy pickled vegetables for an extra layer of heat. Adjust the spice level according to your taste preferences!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →