Crockpot Barbacoa

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Ingredients

  • 13 cups Apple Cider Vinegar
  • 2 whole Limes, Juiced
  • 3 whole Chipotle Peppers In Adobo Sauce (no Sauce, Just The Peppers)
  • 4 cloves Garlic
  • 1 Tablespoon (heaping) Cumin
  • 1 Tablespoon Oregano
  • 1- 1/2 teaspoon Ground Black Pepper
  • 1- 1/2 teaspoon Salt
  • 1/2 teaspoons Ground Cloves
  • 3- 1/2 pounds Beef Chuck Roast
  • 1 cup Chicken Broth
  • 3 whole Bay Leaves
  • 8 whole Burrito-sized Flour Tortillas
  • 2 cups Shredded Colby Cheese
  • 2 cups Shredded Lettuce

Instructions

  1. In a food processor (or blender), combine vinegar, lime juice, chipotle peppers, garlic cloves, cumin, oregano, pepper, salt and ground cloves.
  2. Process on high until smooth.
  3. In a large crockpot, add roast, pepper puree, chicken broth, and bay leaves.
  4. Heat on low 68 hours.
  5. Remove the bay leaves, shred beef and place the beef back in the juice.
  6. Serve on a tortilla with cilanto-lime rice, colby cheese, lettuce and guacamole.
  7. Enjoy!

Nutrition & Diet Analysis (per serving)

607 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 20.8g 27% DV
Carbs 109.4g 40% DV
Fiber 38.2g 100% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10391.2mg 100% DV
Potassium 1732.5mg 37% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 255.3mcg 28% DV
Vitamin C 43.2mg 48% DV
Vitamin D 0.1mcg
Calcium 1258.3mg 97% DV
Iron 44.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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