Crunch Slaw

VeganVegetarian
Prep: 15 min Cuisine: American

Crunch Slaw offers a delightful mix of crunchy cabbage, slivered almonds, sunflower seeds, and flavorful ramen noodles, making it a perfect, versatile side dish for any gathering.

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Ingredients

  • 1 pkg. shredded cabbage ⓘ
  • 1 pkg. slivered almonds
  • 4 green onions plus tops, chopped ⓘ
  • 1 c. sunflower seeds, shelled ⓘ
  • 1 pkg. Ramen noodles (chicken flavor; uncooked) ⓘ

Instructions

  1. Crunch up the ramen noodles and set aside.
  2. In a large bowl, combine shredded cabbage, slivered almonds, chopped green onions and tops, and sunflower seeds.
  3. Toss the crushed ramen noodles with the rest of the ingredients in the bowl before serving.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 25.4g 33% DV
Carbs 12.7g 5% DV
Fiber 6.2g 22% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 74mg 3% DV
Potassium 506.3mg 11% DV

Vitamins & Minerals

Vitamin A 66.3mcg 7% DV
Vitamin C 11.6mg 13% DV
Calcium 128mg 10% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage green onion almonds sunflower seeds

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