Crunchy Kisses

Prep: 10 min Cook: 10 min Serves: 24 Cuisine: American

Crunchy Kisses are delightful peanut butter treats with a crispy cornflake coating, offering a sweet and nutty flavor. Perfect for snacking or sharing at parties, these bite-sized confections are quick to make and loved by both kids and adults alike for their crunchy texture and rich taste.

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Ingredients

  • 1/2 cup white sugar
  • 1/2 cup white syrup
  • 3/4 cup peanut butter
  • 3 cups corn flakes

Instructions

  1. Mix sugar and syrup in a saucepan.
  2. Bring to a boil over medium heat.
  3. Remove from heat and add peanut butter.
  4. Blend well until smooth.
  5. Pour the mixture over the corn flakes in a large mixing bowl.
  6. Stir lightly until the corn flakes are evenly coated.
  7. Drop spoonfuls onto waxed paper to set.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 12.7g 16% DV
Carbs 52.4g 19% DV
Fiber 2.7g 10% DV
Sugar 29g 58% DV

Electrolytes

Sodium 264.5mg 12% DV
Potassium 213.5mg 5% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 16.3mg 18% DV
Vitamin D 1.8mcg 9% DV
Calcium 12mg 1% DV
Iron 5.3mg 30% DV
Diet fit Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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