Crunchy Party Mix

Prep: 10 min Cook: 120 min Cuisine: American

A crunchy, savory party mix with toasted cereals, pretzels, nuts, and a cheesy Parmesan coating, perfect for gatherings and snack lovers seeking bold flavors and satisfying crunch.

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Ingredients

  • 1 c. cooking oil
  • 2 Tbsp. Worcestershire sauce
  • 1 tsp. garlic salt
  • hot pepper sauce
  • 7 c. round toasted oat cereal
  • 5 c. small pretzels
  • 3 c. salted nuts
  • 3 c. bite-size shredded wheat squares
  • 1/4 c. grated Parmesan

Instructions

  1. In a saucepan, heat together the oil, Worcestershire sauce, garlic salt, seasoned salt, and several drops hot pepper sauce.
  2. In a large roasting pan, combine the round toasted oat cereal, small pretzels, salted nuts, and shredded wheat squares.
  3. Stir the oil mixture well and drizzle over the cereal mixture, tossing to coat evenly.
  4. Bake at 250°F for 2 hours, stirring every 30 minutes.
  5. Remove from oven; sprinkle with grated Parmesan and toss lightly.

Nutrition & Diet Analysis (per serving)

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 36.4g 47% DV
Carbs 66g 24% DV
Fiber 2.3g 8% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 829.8mg 36% DV
Potassium 698.8mg 15% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV
Vitamin C 19mg 21% DV
Calcium 446.3mg 34% DV
Iron 11.7mg 65% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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