Crusted Lamb Chops

Dairy
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Ingredients

  • 12 None lamb chops, French trimmed ⓘ
  • 8 oz cherry tomatoes on the vine ⓘ
  • None None Olive oil ⓘ
  • None None Steamed green beans, to serve ⓘ
  • None None FOR THE CRUST ⓘ
  • 1/2 cup fresh breadcrumbs ⓘ
  • 1/2 cup chopped green olives ⓘ
  • 1/2 cup coarsely chopped parsley ⓘ
  • 1/4 cup grated Parmesan cheese ⓘ

Instructions

  1. Preheat the oven to 400°F. Brush lamb and tomatoes with olive oil. Season to taste. Arrange on foil-lined baking pan.
  2. For the crust, pulse breadcrumbs, olives, parsley, Parmesan cheese and oil in a food processor until mixture is well chopped. Press crust mixture on top of lamb chops.
  3. Bake for 10-15 mins, until lamb is cooked to desired doneness and crust is golden. Serve with roasted tomatoes and green beans.

Nutrition & Diet Analysis (per serving)

721 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 45.9g 59% DV
Carbs 54.4g 20% DV
Fiber 11.5g 41% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1132.5mg 49% DV
Potassium 1956.8mg 42% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 183mcg 20% DV
Vitamin C 45.1mg 50% DV
Calcium 318.5mg 25% DV
Iron 17.5mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato green olives parmesan cheese crust lamb chops green beans fresh breadcrumbs parsley olive oil

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