Crustless Quiche(Microwave)
A quick and savory crustless quiche loaded with crispy bacon, melted cheese, and onions, perfect for breakfast, brunch, or a light meal for any bacon lover.
Ingredients
Instructions
- Sprinkle shredded cheese, crumbled bacon, and minced onion in a 9-inch ungreased glass pie plate.
- In a bowl, beat eggs, evaporated milk, salt, sugar, and pepper together until well combined.
- Pour the egg mixture over the bacon, cheese, and onion in the pie plate.
- Bake in a radar oven for 9 minutes, turning the dish 1/4 turn every 3 minutes during cooking.
- Let stand for 10 minutes to allow the center to set before cutting and serving.
Tips & Substitutions
For a lighter version, substitute turkey bacon for the regular bacon, and use reduced-fat cheese. You can also add vegetables like spinach or bell peppers for extra flavor and nutrition. If you don’t have evaporated milk, regular milk can work in a pinch, though it may slightly alter the texture. Ensure the pie plate is truly ungreased to avoid sticking.
Serving Suggestions
This crustless quiche pairs beautifully with a side salad or fresh fruit for a complete meal. It’s perfect for brunch or as a light dinner option. You can also serve it alongside a slice of fresh bread or with a dollop of sour cream on top for added richness. Consider serving with a light dressing to brighten the flavors.
Storage & Reheating
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual slices on medium power for about 30-60 seconds, or until warmed through. For best results, you can also reheat in a toaster oven to maintain the texture of the crustless quiche.
Nutrition & Diet Analysis (per serving)
Each serving of Crustless Quiche(Microwave) contains roughly 401 calories, with 9g protein, 59g carbohydrates, and 16g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche ahead of time and store it in the refrigerator before cooking. Just be sure to cover it with plastic wrap or foil. When ready to bake, follow the cooking instructions as usual, but you may need to add a couple of extra minutes to the cooking time.
What can I use instead of bacon?
If you're looking for a vegetarian option, consider using sautéed mushrooms or diced bell peppers instead of bacon. You can also use cooked sausage or ham for a different flavor profile. For a smoky taste, try adding smoked paprika to the egg mixture.
How do I know when the quiche is done?
The quiche is done when the edges are set and the center is slightly jiggly but not liquid. If you're unsure, you can insert a knife in the center; it should come out clean. Remember that the quiche will continue to cook slightly while it rests for 10 minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).