Biroux
A hearty and cheesy baked bun filled with flavorful seasoned hamburger, cabbage, and onion, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Brown the hamburger meat and drain excess fat.
- Add spices (celery seed, red pepper, black pepper) to the meat and mix well.
- Add chopped cabbage and onion to the meat mixture and cook for 15 minutes, adding water if necessary.
- Roll thawed rolls on a floured board to a 6-inch square.
- Place a spoonful of cheese and 1/2 cup of the hamburger mixture on each roll.
- Gather up three sides of the roll, then the remaining side, and pinch together to seal.
- Lay the pinched side down on a greased baking sheet.
- Bake at 350°F for 15 to 20 minutes until golden brown.
Tips & Substitutions
For a flavor boost, consider adding minced garlic or Worcestershire sauce to the meat mixture. You can substitute ground turkey or chicken for a leaner option. If you want a vegetarian version, use mushrooms or lentils instead of hamburger. Experiment with different types of shredded cheese like pepper jack for a spicy kick. Ensure the rolls are adequately thawed for better shaping.
Serving Suggestions
Serve biroux with a side of I Can'T Believe It'S Cauliflower Salad for a refreshing contrast. A simple dipping sauce, such as ranch or a spicy aioli, can elevate the dish. Pair with a light soup or salad to make it a complete meal. These are great for parties or as a hearty snack during game night.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the biroux on a baking sheet in a preheated oven at 350°F for about 10-15 minutes until heated through. Alternatively, you can microwave them for about 1-2 minutes, but the oven method will keep the rolls crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Biroux contains roughly 620 calories, with 23g protein, 89g carbohydrates, and 20g fat. It is an excellent source of protein (47% of the Daily Value), iron (40% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1005mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze biroux before baking?
Yes, you can freeze unbaked biroux. After assembling, place them on a baking sheet and freeze until solid, then transfer to a freezer bag. They can be baked directly from frozen, just add an extra 5-10 minutes to the baking time.
What can I use instead of cabbage?
If you don't have cabbage, you can use spinach, kale, or even shredded carrots for a sweeter flavor. Just adjust cooking times accordingly, as softer greens will require less time to wilt.
How can I make these biroux spicier?
To add some heat, include diced jalapeños or a splash of hot sauce to the meat mixture. You could also use a spicier cheese, like pepper jack, or sprinkle some crushed red pepper flakes in with the spices.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).