Hawaiian Hula Quiche
A tropical-inspired savory quiche combining pineapple, ham, and cheese with a hint of sweetness and green onion, perfect for brunch or casual gatherings.
Ingredients
Instructions
- Preheat the oven to 350°F (180°C). Grease a 10-inch pie plate.
- In a mixing bowl, whisk together eggs, milk, sour cream, salt, and brown sugar.
- Stir in Bisquick, green onions, bell pepper, pineapple chunks, baked ham, and cheddar cheese until well combined.
- Pour the mixture into the prepared pie plate.
- Bake for 35 minutes or until the top is golden and a toothpick inserted in the center comes out clean.
- Allow to cool slightly before slicing into wedges and serving.
Tips & Substitutions
For a creamier texture, substitute half of the sour cream with Greek yogurt. You can also use fresh pineapple instead of canned for a more vibrant flavor. If you're short on time, pre-chopped vegetables can speed up the prep. This quiche also works well with different cheeses, so feel free to experiment with Swiss or pepper jack for a kick, similar to flavors found in American recipes.
Serving Suggestions
Serve the Hawaiian Hula Quiche warm or at room temperature, garnished with fresh herbs like cilantro or parsley. It pairs wonderfully with a side salad or fresh fruit for a balanced meal. For a more substantial brunch, consider serving it alongside Cannibal Burgers or Grilled Marinated Pork Chops for a delightful spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual slices in the microwave for about 30-45 seconds or in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. This helps retain the quiche's moisture and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Hula Quiche contains roughly 337 calories, with 6g protein, 64g carbohydrates, and 7g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 1126mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Just cover it with plastic wrap and refrigerate before baking. When you're ready to serve, simply bake it according to the instructions. This is a great option for brunch gatherings or busy mornings.
What can I use instead of Bisquick?
If you don't have Bisquick, you can make your own by combining 1 cup of all-purpose flour, 1 1/2 teaspoons of baking powder, and a pinch of salt. This homemade mix works perfectly in this recipe and gives you more control over the ingredients.
Can I add more vegetables to the quiche?
Absolutely! Feel free to add other vegetables like mushrooms, spinach, or zucchini to enhance the flavor and nutrition. Just ensure that you chop them finely and sauté any that release a lot of moisture before adding them to the mixture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).