Cubed Steak
Tender cubed steak cooked in savory mushroom and ketchup sauce, perfect for hearty family dinners with rich flavors and comforting appeal.
Ingredients
Instructions
- Sprinkle steak with garlic salt and roll in flour.
- Put 2 to 3 tablespoons of oil in skillet and brown steak on both sides. Place in greased casserole dish.
- Combine mushroom soup, catsup, water, Worcestershire sauce, mustard, and brown sugar.
- Pour the sauce over the steak and cover the casserole dish.
- Bake at 350°F for 45 to 60 minutes.
Tips & Substitutions
For a richer flavor, consider adding diced onions or bell peppers when browning the steak. If you don't have golden mushroom soup, cream of mushroom soup can be a good substitute. For a gluten-free option, use cornstarch instead of flour to coat the steak. Adjust the garlic salt to your taste, especially if you're using a low-sodium version.
Serving Suggestions
Serve cubed steak with creamy mashed potatoes or rice to soak up the delicious sauce. Steamed green beans or a fresh salad pair well for a balanced meal. For a twist, consider serving alongside Cauliflower Relish Salad for a refreshing contrast. This dish is perfect for a comforting family dinner.
Storage & Reheating
Store leftover cubed steak in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat with a splash of water or broth to keep it moist, covering it to retain steam. Alternatively, you can microwave it gently, ensuring it doesn’t dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Cubed Steak contains roughly 214 calories, with 4g protein, 47g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 1001mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat instead of cubed steak?
Yes, you can use other cuts like chuck roast or round steak, but they may require longer cooking times. Be sure to slice them thinly or pound them to ensure tenderness. Adjust the cooking time as needed to achieve a fork-tender consistency.
What can I serve with cubed steak to make it a complete meal?
Cubed steak pairs well with various sides. Consider serving it with garlic mashed potatoes, steamed broccoli, or a hearty salad. For a comfort food vibe, you might also enjoy it with biscuits or dinner rolls to soak up the sauce.
How can I make this recipe lower in calories?
To reduce calories, use leaner cuts of meat and reduce the amount of oil used for browning. You can also replace the golden mushroom soup with a low-fat or homemade version. Consider serving it with a side of steamed vegetables instead of starches to keep it lighter.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).