Cucumber Mold Salad

VegetarianDairy
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Ingredients

  • 1 (1/4 ounce) envelope knox unflavored gelatin
  • 1/4 cup cucumber liquid
  • 2 cups seeded and grated cucumbers ⓘ
  • 1 garlic clove, minced finely ⓘ
  • 8 ounces cream cheese, softened ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1 cup mayonnaise ⓘ
  • 1/4 cup grated onion ⓘ
  • 1/4 cup dried parsley ⓘ

Instructions

  1. After seeding and grating the cucumber, drain them well, reserving 1/4 cup of liquid.
  2. Dissolve gelatin in liquid and stir over low heat or microwave until all is dissolved.
  3. Beat cream cheese until fluffy, add remaining ingredients, beat well.
  4. Pour into a jello mold and chill 3-4 hours or overnight.

Nutrition & Diet Analysis (per serving)

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 35.7g 46% DV
Carbs 31g 11% DV
Fiber 9.5g 34% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10246.8mg 100% DV
Potassium 1699mg 36% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 79.8mcg 9% DV
Vitamin C 38.5mg 43% DV
Vitamin D 0.2mcg 1% DV
Calcium 87.5mg 7% DV
Iron 15mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

cucumber onion cream cheese mayonnaise parsley garlic salt

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