Cucumber-Onion Dip

Prep: 10 min Serves: 3 Cuisine: American

A refreshing cucumber-onion dip with creamy tang, perfect for serving with fresh vegetables at parties or casual gatherings, offering a cool, savory flavor.

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Ingredients

  • 1 1/2 cups shredded cucumber, well drained
  • 1 cup dairy sour cream
  • 1/2 cup Miracle Whip salad dressing
  • 1/2 cup chopped onions
  • 1/4 teaspoon salt
  • dash of pepper

Instructions

  1. Combine shredded cucumber, sour cream, Miracle Whip salad dressing, chopped onions, salt, and pepper in a bowl.
  2. Mix well until all ingredients are evenly incorporated.
  3. Chill the dip in the refrigerator and serve with fresh vegetables.

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 4.4g 6% DV
Carbs 18.1g 7% DV
Fiber 2.1g 7% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10018mg 100% DV
Potassium 175.3mg 4% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 21.9mg 24% DV
Calcium 53.5mg 4% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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